All Entries For success stories

How Ditching Sugar and Sticking with SparkPeople Turned Karen's Life Around

After a debilitating accident, Karen found herself more determined than ever to lose weight and recover. It turned out that a sugar-free lifestyle was her key to success.
Posted 5/24/2018  12:00:00 AM By: Melissa Rudy : 6 comments   2,670 views
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Spark Spotlight: Sue (SOUTHTXXRNNR)

It's amazing how trying something new can boost your motivation!
Posted 5/21/2018  12:00:00 AM By: Melissa Rudy : 19 comments   5,662 views
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Spark Spotlight: Melissa "Milly" (MILLYMAE1)

This week, Milly is thrilled to be 15 pounds lighter, with the help of SparkPeople's nutrition and exercise tracking tools!
Posted 5/14/2018  12:00:00 AM By: Melissa Rudy : 27 comments   8,662 views
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How Beth Lost 230+ Pounds and Reclaimed Her Life

Losing 230 pounds doesn’t just change how you look—it also changes how you think and feel. For 53-year-old Beth, the road hasn't always been easy, but it's certainly been worth it.
Posted 5/10/2018  12:00:00 AM By: Melissa Rudy : 79 comments   46,814 views
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Spark Spotlight: Enya (TANNERZ)

Congrats to Enya on losing 60+ pounds through exercise, SparkPeople's nutrition tracker and earning SparkPoints!
Posted 5/7/2018  12:00:00 AM By: Melissa Rudy : 29 comments   7,299 views
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Spark Spotlight: Teresa (TEXASHSMOMOF3)

Congrats to Teresa on hitting the 40-pound mark, and feeling stronger every day!
Posted 4/30/2018  12:00:00 AM By: Melissa Rudy : 46 comments   9,367 views
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Spark Spotlight: Pele (PELESJEWEL)

Pele is beating the odds by remaining cancer-free and maintaining her 100-pound weight loss!
Posted 4/23/2018  12:00:00 AM By: Melissa Rudy : 65 comments   8,858 views
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Spark Spotlight: Sandra (SILVERSPARROW04)

It's not easy waking up before sunrise to squeeze in a workout--but Sandra has discovered that the payoff is definitely worth it!
Posted 4/16/2018  12:00:00 AM By: Melissa Rudy : 40 comments   7,072 views
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Spark Spotlight: Michelle (SHELLEYMCELROY6)

Michelle says the key is making exercise so much fun that you'll actually want to do it.
Posted 4/9/2018  12:00:00 AM By: Melissa Rudy : 34 comments   7,605 views
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Spark Spotlight: Dawn (PENNYLANE15)

A big congrats to Dawn for reaching her 5-year anniversary of losing 100 pounds -- and keeping it off!!
Posted 4/2/2018  12:00:00 AM By: Melissa Rudy : 49 comments   7,938 views
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How 3 Formerly Overweight Trainers Started Careers in Fitness

Fitness trainers can push you and motivate you to be your best, but they're nothing like you, right? Wrong! Meet three formerly overweight people who became trainers.
Posted 3/26/2018  12:00:00 AM By: SparkPeople Guest Blogger : 32 comments   17,054 views
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Spark Spotlight: Lori (LORI_LIFTS)

This week, Lori created a vision board to help keep her motivated along her journey.
Posted 3/5/2018  12:00:00 AM By: Melissa Rudy : 31 comments   7,926 views
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Spark Spotlight: Celia (LAWLI56)

This week, Celia was excited to donate a bag of clothes that are now too big for her!
Posted 2/26/2018  12:00:00 AM By: Melissa Rudy : 22 comments   5,504 views
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Spark Class of 2008 Celebrates 10 Years!

The Spark class of 2008 is proud to celebrate 10 years of working toward living a healthier, happier life!
Posted 2/23/2018  12:00:00 AM By: Melissa Rudy : 57 comments   9,467 views
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How Matthew Abandoned Binge-Eating & Lost 80 Pounds

After years of depression and binge-eating, Matthew is 80 pounds lighter in weight, and immeasurably lighter in his outlook on life.
Posted 1/12/2018  12:00:00 AM By: Melissa Rudy : 54 comments   19,814 views
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