All Entries For biking

HIIT Workout: An Hour's Worth of Cardio in 20 Minutes!

Short on time? Get an effective cardio workout in just minutes with this interval plan for the stationary bike!
Posted 3/18/2014  5:00:00 AM By: SparkPeople Guest Blogger : 11 comments   423,197 views
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We Tried It: ElliptiGO, The Elliptical Bicycle

Enter to win an ElliptiGO elliptical bike!
Posted 5/4/2012  6:00:00 PM By: Melinda Hershey : 159 comments   45,281 views
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Bike It Forward with Schwinn--and Win a Bike for Yourself, Too

Enter to win a bike on the dailySpark--and nominate a friend to get a free bike, too! Yay for Bike Month!
Posted 5/20/2011  6:00:55 PM By: Stepfanie Romine : 48 comments   22,414 views
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Bike to Work Week: Why I Ride My Bike 25 Miles a Day

A passionate cyclist and road bike racer explains why he chooses to ride 25 miles to work and home each day. In honor of Bike to Work Week (this week!), he shares his passion.
Posted 5/17/2011  10:18:46 AM By: SparkPeople Guest Blogger : 51 comments   48,220 views
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