All Entries For Spinning

6 Spin Essentials to Get You Through Your Next Class

Whether you're attending your first (or your 50th) class, these products can help you stay comfortable--and get more out of your indoor cycle class!
Posted 1/26/2018  12:00:00 AM By: Nicole Nichols : 82 comments   208,236 views
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Get Ready to Ride With This Spin Class Guide

Thinking about signing up for your first spinning class? Check out this handy guide to get you ready for your first ride.
Posted 11/23/2016  12:00:00 AM By: Melissa Rudy : 26 comments   51,862 views
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HIIT Workout: An Hour's Worth of Cardio in 20 Minutes!

Short on time? Get an effective cardio workout in just minutes with this interval plan for the stationary bike!
Posted 3/18/2014  5:00:00 AM By: SparkPeople Guest Blogger : 16 comments   462,063 views
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6 Good Reasons to Try a Spinning Class

From torching calories to babying your joints, the benefits of Spinning are many (and there's more to it than sitting on a bike).
Posted 6/24/2009  3:00:00 PM By: Nicole Nichols : 137 comments   240,957 views
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Brooke Shields Spins Into Shape

Brooke Shields dishes on her go-to exercise for weight loss in the October issue of Shape magazine. Find out what it is!
Posted 9/16/2008  3:52:03 PM By: Nicole Nichols : 29 comments   17,027 views
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