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New U.S. Olive Oil Standards Are Coming
Olive oil is part of a Mediterranean eating style and new guidelines will help ensure consumers get the quality they desire.
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More Americans are Heading Outdoors This Year
My kids love to be outside, so my family spends a lot of time outdoors. According to new research, we aren't the only ones.
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Wheatgrass: Favorable or Fad?
First green tea and now wheatgrass, is this the next miracle supplement?
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The Week's Top Health Headlines
We've rounded up links to some of the week's top healthy living headlines.
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Want to Lose Weight? Keep It Simple.
New research is looking at what makes some diets more successful than others, since weight loss isn't quite as simple as just eating less.
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Heavy Metal Protein Drinks?
Fifteen protein drinks were recently evaluated and unfortunately, some were found to contain heavy metals. Is your favorite a risk?
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Your Genes Could Make You Want To Exercise
My desire to exercise comes from a lifetime of example. Could it be in my genes? Research set out to determine whether our desire to exercise is genetically determined.
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This Week's Health Headlines
We've rounded up links to some of the week's top healthy living headlines.
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Putting Foods Off-Limits Can Sabotage Your Diet
Do you ever notice that as soon as you decide a certain food is "off-limits", you crave it? A new study shows that the more you restrict foods, the more tasty they sound.
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'Organic' Labels May Lead to Overeating
A new study reveals that most people mistakenly believe that organic is synonymous with low-calorie.
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Extra Helpings: Out of Sight, Out of Mouth
My family always serves themselves from the stove instead of leaving dishes on the table. That practice could be saving us from eating more than we really want or need.
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Hands-Only CPR: Saving a Life Becomes Easier
The American Heart Association is promoting a new 'hands only' way of performing cardiopulmonary resuscitation (CPR) that may help save many lives.
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There's Only So Much Multitasking You Can Do
I spend the majority of my day multitasking. I used to have a great memory, but not anymore. A new study shows why my brain won't let me do too many things at once.
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Our Favorite Healthy Living Links
We've rounded up links to some of the week's top healthy living headlines.
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