After the countdown is over and the confetti has been swept up, millions of Americans hang up their party hats and switch to self-improvement mode. Whether your resolutions include eating healthier, exercising regularly, stretching more or finally kicking that bad habit once and for all, you can boost your chances of success with some tools made with that purpose in mind.
Resolution: Eat Healthier Foods
1. Meal Prep Containers: These handy LIFT containers can go from the freezer to the microwave to the dishwasher. Lightweight, stackable and compact, they make it easy-to-prepare, properly portioned, nutritious meals ahead of time.
3. Ninja Professional Blender: This versatile countertop companion makes it easy to sneak more fruits and veggies into your diet. Use it to make healthy smoothies, blend ingredients into sauces and dips, and puree vegetables for soup.
4. Plastic Freezer Jars: These meal-prep essentials have transparent lids so you can easily see the contents at a glance. The leak-proof construction is freezer- and dishwasher-friendly.
Resolution: Exercise More
5. SparkPeople Mobile: With our food and exercise tracking app, logging your daily food intake and activity is a breeze.
7. Saucony Guide Women's Running Shoes: The right pair of athletic shoes can make all the difference between inspiration and injury. These runners offer a mix of cushioned comfort and light stability.
Resolution: Reduce Stress and Relax
9. Meditation Book: Reap the life-enriching benefits of meditation in just minutes a day with 52 easy-to-follow lessons.
10. Essential Oils: Aromatherapy has been shown to lift the mood, boost energy and improve the health of mind, body and spirit. This set includes lavender, tea tree, eucalyptus, peppermint, lemongrass and sweet orange.
11.HemingWeigh High-Density Yoga Mat: This double-sided, non-slip mat adds cushioned support during yoga, Pilates, stretching and floor exercises.
Resolution: Get Organized
12. Spice Rack Stand: By keeping your spices organized and easily accessible, cooking will become easier, more flavorful and, hopefully, more frequent. This sturdy steel stand comes complete with bottles and labels so you can customize your spice collection.
14. Gym Organizers: Keep resistance bands, jump ropes, jackets and gym bags off the floor and easily accessible with these super-strong magnetic wall hooks.
15. Motivational Planner: Boost productivity, happiness and motivation by recording and monitoring your goals.
We hope you love these products as much as we do! SparkPeople may collect a small percentage of revenue from the links on this page.
More From SparkPeople