Help for a Healthy Halloween

By , SparkPeople Blogger
Halloween can be a healthy eater's nightmare! Candy everywhere you turn? Buckets of sweet treats at your disposal? That's enough to torture even the healthiest of eaters--and if you're trying to lose weight, Halloween is probably not your favorite holiday. Never fear! We've rounded up our best Halloween stories, recipes, and tips to help you scare away temptation and stick to your healthy eating plan.

No Tricks! Just Healthier Halloween Treats!

Our Best Halloween Party Recipes

11 Halloween Treats Under 100 Calories

Halloween Party Recipes for Kids

The 4 Most Fattening Fall Foods

Tricks for Healthier Halloween Treats

Time for Some Calorie-Free Halloween Fun!


15 Halloween Workout Songs to Burn Off Candy Calories

Burn It Off: How Many Jumping Jacks to Undo a Halloween Candy Binge?

4 Tricks to Kick Your Candy Cravings to the Curb

11 Ways to Have a Scarily Inexpensive Halloween

What is your best tip for a healthy and happy Halloween?

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Comments

I bought individual packages of pretzels to give to trick-or-treaters. Chocolate in large quantities is just not "safe" for me. Report
We won't be participating in trick or treat at my house, so I won't have candy around to tempt me. Not too worried about Hallowe'en treats, but the other upcoming holiday are another story................ Report
I consider opportunities like this to be a test of my resolve. I didn't have ANY candy last Halloween and I WON"T eat any this year.

We stocked up on the candies with the eyeball wrappers when they first came out this month, so they've been in my pantry since then! Report
They don't celebrate/observe Halloween where I live and there is so halloween candy available. So I don't have a problem Report
We plan on passing out Play-Dough. The children should enjoy it, and I Won't eat the leftovers! Report
Oh MAN this came in the nick of time! I was JUST getting up to get some candy when I saw this....THANK YOU! :-) Report
MISSTWIZTIDTEA
Thank you for this! I just saved it to my SparkFavorites, so I can have access to this again in the future! Report
thank you :) Report
 
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