Healthy Homemade Salad Dressings

By , SparkPeople Blogger


Looking for a way to replace your store bought salad dressings that are high in calories and/or sodium? We've rounded up some healthy salad dressing recipes that will be sure to liven up your salads with less sodium and calories.

Mango, Cilantro & Lime Salad Dressing

Mandarin Salad Dressing

Curry Dressing

Ranch Dressing

Olive & Lemon Dressing

Honey Mustard Dressing


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For more salad dressing recipes, click here.


Which of these recipes will you be trying? What is your favorite homemade salad dressing recipe?

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Comments

MNABOY 6/15/2019
Good recipes Report
CARINGFORMENOW 6/7/2019
Olive Oil and Lemon Salad Dressing sounds good!
Report
PLATINUM755 5/29/2019
I like the idea of making my own dressing.There are so many unnecessary ingredients even in dressings today. Report
SJH6149 5/28/2019
I've gotta try these. Report
BONDMANUS2002 5/27/2019
Interesting Report
ONLYME33 5/22/2019
Sound great-healthy too=less fat sugar etc Report
SHOAPIE 5/19/2019
Thanks Report
HOTPINKCAMARO49 5/19/2019
Great recipes! Report
PATRICIA-CR 5/19/2019
Delicious! Thank you. Report
LIDDY09 5/19/2019
Very Helpful Report
NELLJONES 5/19/2019
I just use plain balsamic vinegar, a really good one. Report
PLCHAPPELL 5/19/2019
Good recipes Report
KHALIA2 4/30/2019
Great article! Report
KHALIA2 3/21/2019
I love homemade dressings. Report
MOSLEYG1 3/6/2019
will try a few Report
SCHECK5 3/2/2019
Going to give some of these a try Report
TOMATOCAFEGAL 11/30/2018
Love checking out new healthy dressings Report
KHALIA2 11/17/2018
I would like to try the Ranch. Report
PATRICIAANN46 9/19/2018
Thank You for the great recipes. Report
ALEXTHEHUN 9/8/2018
Very helpful. I've needed some alternatives. Report
KATHYJO56 8/26/2018
some good recipes Report
ANHELIC 7/23/2018
Thanks for sharing. Sound healthier than store bought. Report
I was hoping the ranch dressing wasn't from a box. I'll keep searching.
Report
SUSANBEAMON
I may eat salads, but I will never eat salad dressing on it. Report
Thank you! Simple ingredients even for me! Report
THANKS Report
Great suggestions. Report
I will be keeping all these recipes. The first one I try will be either the curry or the mandarin. They all sound yummy. Report
My goal for meal planning this week was to find alternatives to store bought salad dressings. Thank you for sharing. Report
Thank you Report
None of these recipes really appeal to me. I would rather use a small amount of a good organic ranch or blue cheese dressing. Report
KHALIA2
I like the one for the ranch dressing. Report
So helpful thank you Report
thanks Report
Thanks for the recipes for homemade salad dressings. Report
ALILDUCKLING
I love to make homemade salad dressings, but I don't like them too healthy. Finding a ranch, lowfat that I really liked was hard, but I think I finally found one on Spark. Can only advise, keep trying.... Report
Great article! I can't wait to try the curry! Report
Love homemade dressings. Report
I'm glad that I stumble on this article. Report
NASFKAB
great ideas thanks for sharing Report
4LMHJCR
I make a creamy apple cider dressing and was looking for a honey mustard dressing. Can't wait to try making that one in the next few days. Thanks for the suggestions. Report
I've been looking for some good dressing recipes. Thanks for these. Report
I don't take time to make my own but there are a couple that look really good and fast to make. They can be made with different seasonings too. Thanks Report
I like to use organic virgin olive oil and organic balsamic vinegar......maybe a little garlic power and pepper to spice it up! Report
I prefer homemade dressings. I usually add fresh herbs from my garden to them. Report
The olive oil & lemon appeals to me. Report
SPARKROCKS1234
i have a question that i hope you can answer. we don't eat salad everyday. if i made the homemade dressings, how long will the dressings last in the fridge? especially the creamy dressings??????? Report
I love all these homemade salad dressing recipes! Can't wait to try them! Report
I have made my own dressings for awhile. I have never heard of curry dressing before - can't wait to try it! Report
Mango, cilantro and lime - personal favourite Report