Breakfast Made Easy: 30 Days of Healthy Ideas

By , SparkPeople Blogger
You know you should eat breakfast. You want to eat breakfast. But when you're tired and time-crunched and racing against the clock, it can seem a whole lot easier to go without -- or to grab something with little to no nutritional value. A donut may save you some time, but you'll pay for it in calorie currency (and the ensuing mid-day sugar crash). 

To help with your morning meal planning, we found 30 healthy breakfasts that will help you start the day satisfied, and keep you full and energized all the way to lunch. Simply click on the graphic to open and print it (and don't forget to share!). 

Where to Find the Recipes

  1. Brown Rice Breakfast Pudding
  2. Flourless Banana Pancakes
  3. Carrot Cake Oatmeal Breakfast Cookies
  4. Spinach and Pear Breakfast Smoothie
  5. Gluten-free Waffles with Strawberries
  6. Blueberry Breakfast Crumbles
  7. Chewy Granola Bars
  8. Chorizo Breakfast Skillet
  9. Avocado Toast
  10. Hummus & Veggie Breakfast Bowls
  11. Almond-Crusted French Toast
  12. Cauliflower Pancakes
  13. Freezer Smoothie Packets
  14. Honey Granola
  15. Baked Oatmeal
  16. Overnight Triple Berry Oatmeal
  17. Spinach Omelette Crepes
  18. Paleo Breakfast Tacos
  19. Low-Carb Egg Breakfast Muffins
  20. Quinoa Porridge with Mixed Berries
  21. Easy Breakfast Parfait
  22. Healthy Peanut Butter & Jelly Muffins
  23. Avocado and Fried Egg Breakfast Pita
  24. Healthy Cherry Oatmeal Muffins
  25. Spinach and Chicken Egg White Omelette
  26. Peach Smoothie Bowl
  27. Low-Sodium Breakfast Sausage
  28. Vegan Tofu Breakfast Burritos
  29. Banana Chai Smoothie
  30. Crustless Spinach Quiche

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