It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

Health & Wellness Articles     |    Look as Good as You Feel

PRINT Share
SparkPeople Sponsors help keep the site free!
 

Homemade Beauty Recipes for Hair

Natural Treatments for Healthy Hair

-- By Liza Barnes, Health Educator
SparkPeople Sponsors help keep the site free!
Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you’ll find recipes for a variety of haircare products that you can make at home with a few simple ingredients. Make them for yourself or even give them as gifts by reusing pretty class jars or bottles. Your friends and relatives will love the personal touch, and you’ll be recycling and saving money too! Here are some recipes to get you started.

Note: If you have sensitive skin, do a patch test before using any of these products. Apply a few drops to the inside of your wrist, and wait 12 hours to see if any irritation develops.

*For more information about uncommon ingredients, see bottom of article.

Lemon-Ginger Moisturizing Shampoo
This concoction is great for cleansing the hair and scalp, especially if you are prone to dry hair and scalp. The olive oil and eggs moisturize, the castile soap and lemon juice thoroughly cleanse, and the ginger invigorates.
  • 3 Tbsp unscented castile soap*
  • 1 Tbsp freshly squeezed lemon juice
  • 1 Tbsp extra virgin olive oil
  • 3 eggs
  • 1.5 cups ginger tea
Whip all ingredients in a blender until smooth. Wet hair with warm water, massage in an ample amount of shampoo mixture, and rinse. Unused shampoo must be refrigerated, and will keep for 3-4 days.
Page 1 of 3   Next Page >       Return to Main wellness Page >

PRINT Share
Add This to My SparkFavorites
 




 


Related Content


Related Poll


About The Author
Liza Barnes Liza Barnes
Liza received her bachelor's degree in health promotion and education from the University of Cincinnati, where she is pursuing a master's degree in nursing. See all of Liza's articles.


Member Comments About This Article
See All 27  |  Leave A Comment


Today On SparkPeople
Featured Article
Meatless Meals Benefit Your Health

On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

Read More
MessageBoard Hot Topics
Top Searches
Assisted Pull-up Machine
Use this machine to progress to a full pull-up.
SparkRecipes: Featured Recipe
Chef Meg's Cocoa Crusted Pork Tenderloin
Submitted By: CHEF_MEG

This dish seems exotic, but it uses spices and ingredients you already have around the house. Coffee, cocoa and cinnamon stand up well to heat, and you'll wonder why you've been relegating them to dessert!
Serve this dish with mole sauce!

This amazing dish was inspired by Costa Rican spices. Full Recipe

 Search SparkRecipes
Activity Stats
  • Calories Burned: 7,554,387,559
  • Pounds Lost: 9,994,679
  • Cups Water Drank: 231,059,660
  • SparkAmerica Minutes: 1,113,189,711
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!