Health & Wellness Articles

Homemade Beauty Recipes for Skin

Natural Treatments for Face & Body


Banana Face Mask for Oily Skin
Both of these recipes for face masks use easy-to-find ingredients that you probably already have in your kitchen.
  • 1 overly-ripe banana
  • 1 Tbsp honey
  • A squeeze of fresh lemon juice
Whip all ingredients until smooth, and apply. (For best results, cleanse and steam your face before applying.) Leave on for 15 minutes, and then wipe clean with a warm washcloth.

Yogurt and Honey Face Mask for Dry Skin
  • 1 Tbsp full-fat, plain yogurt
  • 1 Tbsp honey
Combine ingredients until smooth, and apply. (For best results, cleanse and steam your face before applying.) Leave on for 15 minutes, and then wipe clean with a warm washcloth.

*Information about Uncommon Ingredients

Beeswax, a natural wax made by bees in honeycombs, is commonly used in cosmetics. It helps to seal, moisturize and protect the skin. You can buy beeswax in chunks or "pearls." Beeswax chunks are more economical, and slightly less processed than pearls, which are more heavily filtered to achieve cosmetic grade. Many natural foods stores sell beeswax in bulk form (buy only as much as you want), and you can also find it in craft stores.

Castile soap refers to liquid or bar soap that is made exclusively from vegetable oils (as opposed to animal fat) and comes in a variety of scents (or unscented). You'll find it in natural foods stores. Dr. Bronner's is a commonly used brand.

Cocoa butter, natural fat in cacao beans, is extracted during the process of making chocolate. Commonly used in cosmetics, thanks to its smooth texture and sweet fragrance, this stable fat has a shelf life of two to five years. Look for 100% cocoa butter in natural foods stores, craft stores, or online sources that sell soap-making supplies.

Coconut oil (or coconut butter), which comes from coconuts, is an excellent moisturizer. You'll find it in most natural and conventional food stores, next to other cooking oils.

Grapeseed oil (also called grape seed oil or grape oil) is pressed from the seeds of various grapes. It possesses regenerative and restructuring qualities, and is often used in commercial eye creams. You'll find it in most natural or gourmet food stores, next to other cooking oils.

Lavender essential oil (or "oil of lavender") is derived from lavender plants via steam distillation. Simply put, an essential oil carries a plant's distinctive scent (or "essence"), but no other fundamental properties of that plant. Lavender has been used in aromatherapy for years to ease anxiety, stress, and depression. You'll find essential oils in small, tinted glass bottles in your natural foods store (in the bulk, beauty or aromatherapy section).

Wheat germ oil is extracted from the germ of a wheat kernel. This highly perishable oil contains more vitamin E (a powerful antioxidant) than any other natural (non-fortified) food source, along with minerals and B-complex vitamins. You'll find it in the supplement section of your natural foods store.
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About The Author

Liza Barnes Liza Barnes
Liza has two bachelor's degrees: one in health promotion and education and a second in nursing. A registered nurse and mother, regular exercise and cooking are top priorities for her. See all of Liza's articles.

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