Tea, red wine, and blueberries may be chock full of antioxidants, but these health boosters may also be standing in the way of your pearly white smile.|
Yellow, dingy teeth are a common complaint. The brightness of your smile is somewhat dependent on factors like your age and diet. As you get older, the outer part of your teeth wears thin, allowing the yellowish dentin to show through. And the things you eat and drink, like coffee, tea, cola, wine and berries, may also discolor your teeth. Luckily, with the variety of tooth-whitening products on the market today, removing dental stains doesn’t have to be expensive or cumbersome.
Check with Your Dentist
Even if your stains are mild, it's a good idea to check with your dentist before beginning any whitening process. People with very gray teeth or special dental work such as caps and crowns aren't good candidates for teeth whitening, but your dentist can discuss your options with you.
A dentist can help you distinguish between intrinsic (internal) and surface stains. Intrinsic stains, which occur inside the tooth, can stem from childhood antibiotic (tetracycline) use, trauma (when a tooth’s nerve dies, the tooth itself can turn brown, gray or black) or overexposure to fluoride when teeth are forming (which can give teeth a spotty, mottled look). This type of stain can only be corrected by a dentist.
Surface stains can be removed with whitening toothpastes, over-the-counter bleaching kits, and professional cleanings. Your dentist will be able to help you select a good whitening method and help prevent misuse and potential side effects.
If your stains are minor, you may have good results by simply using whitening toothpaste, which contains mild abrasives that scrub away stains while you brush. Whitening toothpastes that are awarded the American Dental Association (ADA) Seal of Acceptance have special chemical or polishing agents added that provide extra stain removal, but do not change the intrinsic color of your teeth.
Do-It-Yourself Whitening Kits
There are many affordable teeth whitening kits available online and at your local pharmacy. Common options include: