Health & Wellness Articles

Stay Healthy While Planning Your Wedding

6 Tips to Stay Fit, Healthy & Happy


Your SparkPeople Planner is a great place to keep track of your wedding plans, meetings, and appointments. (Don’t forget to set-up the email reminder when you create a new event.)

If you haven’t set-up a SparkPeople account yet, you’re missing out on a customized, easy-to-follow diet and exercise plan that will help you lose those extra pounds the healthy way. Our program gives you the tools you need to safely lose up to two pounds per week—just think of how great you’ll look on the big day, as a fitter, healthier you! Start your program today!

SparkPeople’s message boards will help you connect with other members who are preparing for weddings. Whether you want to discuss wedding plans, workout tips, or just meet others who are going through similar experiences, our “Brides and Grooms To-Be” forum is a place just for you!

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