Health & Wellness Articles

Stay Healthy While Planning Your Wedding

6 Tips to Stay Fit, Healthy & Happy

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Your SparkPeople Planner is a great place to keep track of your wedding plans, meetings, and appointments. (Don’t forget to set-up the email reminder when you create a new event.)

If you haven’t set-up a SparkPeople account yet, you’re missing out on a customized, easy-to-follow diet and exercise plan that will help you lose those extra pounds the healthy way. Our program gives you the tools you need to safely lose up to two pounds per week—just think of how great you’ll look on the big day, as a fitter, healthier you! Start your program today!

SparkPeople’s message boards will help you connect with other members who are preparing for weddings. Whether you want to discuss wedding plans, workout tips, or just meet others who are going through similar experiences, our “Brides and Grooms To-Be” forum is a place just for you!

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Member Comments

  • Went to the justice of peace. - 5/7/2013 8:18:02 PM
  • CIRANDELLA
    'Twas EASY! We eloped :) ! - 1/15/2011 1:17:40 PM
  • I've noticed an overwhelming amount of stress when it has come to planning. Yes, I am trying to plan a wedding in 5 months, having my FH leave soon after the wedding due to the military, and complete graduate school full-time, but there are some people around me that are making it more stressful for me. Hopefully, after this week, things will get less stressful until right before the wedding. - 10/26/2009 3:36:31 PM
  • MRSMONEYBAGS
    Tthe one things I had to keep in perspective is that the wedding was for my guests, the marriage was for me and my husband. There's no need to spend a lot of time or money or worry because you won't enjoy it as much as your guests do anyways. Just relax, and enjoy the day! My joke was that I felt like the star of my own movie. That made me feel much more relaxed and I did enjoy my day, even if it was just a blink of an eye! - 4/27/2008 4:26:26 PM
  • THE LEVEL OF STRESS ESCALATES FROM THE ENGAGEMENT UNTIL THE DAY AFTER THE WEDDING. SOME OF THE STRESS COMES FROM EXCITEMENT AND HAPPY THOUGHTS AND SOME FROM FRUSTRATIONS. IN EITHER CASE, TAKE TIME OUT FOR YOURSELF IN ALL PHASES OF HEALTH AND NUTRITION. THIS ARTICLE SORTS OUT ALL AREAS WE SHOULD STAY AWARE OF AND MONITOR DAILY. - 1/27/2008 12:25:48 AM

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