Winter is here, and for many people that means dry, flaky and cracked skin. Many skincare experts advise switching to more moisturizing hair and skincare products during the blustery months to avoid these problems. But before you invest in high-priced lotions and potions, head to your pantry, because there are many wintry foods—almonds, oatmeal and even chocolate—that can make your skin feel like it’s on a holiday in the tropics.|
*Note: As with all skin products, do not use any of these recipes if you are allergic or sensitive to any of the ingredients, or have very sensitive skin. Consult your doctor if you have any concerns or questions. In case of a rash or reaction discontinue use immediately and seek medical advice.
Sweet Almond Body Scrub
Almonds are packed full of nutrients like vitamin E, magnesium, and healthy monounsaturated fats. These compounds make them nourishing to your body inside and out. Try this recipe to exfoliate and moisturize your skin.
Double Almond Body Scrub
Your skin will reap the moisturizing benefits of almond oil and the exfoliating properties of almond meal with this scrub. To make almond meal, toss a handful of raw almonds, with skins, into your blender. Blend for a few minutes until the almonds are the consistency of whole wheat flour.
Chocolate Face Mask
From Halloween to Valentine’s day, chocolate is the ever-present treat that tempts our taste buds. Once regarded as a bane to our health, new research has shown that dark chocolate is healthy—and not just to eat. Compounds found in chocolate can actually benefit the skin when applied topically.