Homemade Beauty Recipes for Winter

A Beauty Wonderland

-- By Liza Barnes, Health Educator

Winter is here, and for many people that means dry, flaky and cracked skin. Many skincare experts advise switching to more moisturizing hair and skincare products during the blustery months to avoid these problems. But before you invest in high-priced lotions and potions, head to your pantry, because there are many wintry foods—almonds, oatmeal and even chocolate—that can make your skin feel like it’s on a holiday in the tropics.

*Note: As with all skin products, do not use any of these recipes if you are allergic or sensitive to any of the ingredients, or have very sensitive skin. Consult your doctor if you have any concerns or questions. In case of a rash or reaction discontinue use immediately and seek medical advice.

Sweet Almond Body Scrub
Almonds are packed full of nutrients like vitamin E, magnesium, and healthy monounsaturated fats. These compounds make them nourishing to your body inside and out. Try this recipe to exfoliate and moisturize your skin.

• 1 cup brown sugar
• 1/2 cup almond oil
• 2 tsp honey
• 1 tsp pure vanilla extract

Mix all ingredients together in a shatter-proof bowl. In the shower or tub, massage the scrub into your skin in circular motions (after washing your skin with soap), concentrating on rough or dry areas of the skin. Rinse with warm water, allowing the residual layer of almond oil to remain on the skin. Pat dry.

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