By Melinda Hershey, Health Educator
Do you like to get a little nutty with your snacks? Check out these easy and nutritious recipes for a boost of healthy fats and protein!
That's right--Łthese dense and delicious energy bites only have three ingredients! Whip up a batch to take with you on a hike for quick energy.
This healthy granola recipe is packed with protein, fiber, and good fats! Sprinkle some on your yogurt for added crunch.
These whole-wheat blueberry muffins are tasty, filling, and packed with B vitamins, calcium, and antioxidants.
The almond milk in this healthy smoothie makes it creamy without the addition of dairy.
Nuts, honey and chocolate make this homemade energy bar a winner. Try one to fuel up for your next workout.
Roasted almonds make a quick and nutritious snack any time of day. Try one of these three varieties to suit your mood.
Roasted Brown Sugar Almonds
This sweet and crunchy roasted almond recipe only takes 10 minutes to make!
Put out a bowl of these hot roasted almonds at your next party and watch them disappear! A much healthier alternative to the usual potato chips.
Sweet 'n Salty Rosemary Almonds
These sweet and savory almonds will make your whole house smell wonderful as they roast.
This filling snack recipe will hold you over until dinnertime with its balance of protein and healthy fats.
At only 55 calories per serving, these crunchy cookies are a great light snack with coffee or tea.
This healthy snack takes minutes to make and tastes just like apple pie--but for a fraction of the calories!
Try this homemade chocolate spread on fruit, pretzels, or straight off the spoon.
This healthy cookie recipe uses pumpkin instead of butter to cut back on the fat.
A great alternative to your typical vending machine snack, this raw trail mix is chock-full of healthy ingredients!
This moist banana bread makes a great snack or quick breakfast.
You can mix up this easy dip recipe in seconds--it only has two ingredients! Simple, wholesome and filling.
You will earn 5 SparkPoints