10 Snacks Under 100 Calories

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10 Snacks Under 100 Calories

Your taste buds won't know that these snacks all weigh in at 100 calories or less!

Movie Night Necessity

Sprinkle a tablespoon of parmesan cheese over 2 cups of air-popped popcorn: 85 calories

Italian Delicacy

Chop an ounce of low-fat mozzarella cheese and 6 fresh basil leaves, then eat with a cup of cherry tomatoes: 100 calories

Filling and Fiber-Rich

Fill 5 ribs of celery with one tablespoon of peanut butter: 100 calories

Morning Perk

Enjoy an 8-ounce skim milk latte: 85 calories

Protein-Packed Pleasure

Wrap 1.5 ounces of low-sodium turkey deli meat around one small sliced apple: 100 calories

Berry-riffic Boost

Mix 1/4 cup of low-fat vanilla yogurt with 1/2 a cup of blueberries and raspberries: 90 calories

Midday Munchies

Top half a medium apple with a 1-ounce slice of low-fat extra sharp cheddar cheese: 90 calories

Sweet and Savory

Top 2 ounces of low-fat cottage cheese with one medium peach, sliced: 80 calories

Irresistible Luxury

Top 8 ounces of sugar-free hot chocolate with 2 tablespoons of fat-free whipped topping: 95 calories

Chocolate with a Conscience

Top 4 ounces of sugar-free chocolate pudding (made with skim milk) with 2 tablespoons of fat-free whipped topping: 75 calories

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Member Comments on this Slideshow

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1/21/2013 8:31:32 AM

Great snack ideas, but the pictures do not match up to what they are saying to eat. Cottage cheese looks like whipped cream, 1/4 c of yogurt looks like 1 cup, and whipped cream on hot chocolate looks like more than 2 T.


1/21/2013 7:30:22 AM

BOBBIE119's SparkPage
these are great munchies


1/21/2013 7:11:14 AM

SUZIEBOO's SparkPage
Anything "sugar free" always has that awful taste or awful aftertaste! :( bleh!
How about just half a hot chocolate or whatever you like, cut it down to 100 calories or less.
I like fruit snacks, but sometimes in the mood for chocolate. so just cut it in half!


1/21/2013 6:43:38 AM

TINAJANE76's SparkPage
I get a shot of real, rich hot chocolate at my local café with a little bit of whipped cream. It's a great sweet treat for less than 100 calories.


1/21/2013 3:52:04 AM

Me encanta el chocolate, negro y con Stevia, creo que tambien tiene menos de 100 calorias, por solo tomo una pequeña porcion


1/21/2013 3:40:15 AM

great ideas


1/21/2013 2:08:13 AM



7/12/2012 2:02:11 PM

all great choices for snacks ill have to try them all


3/30/2012 1:09:14 AM

NADS1959's SparkPage
Yogurt - apples with almond butter- chai tea with almond milk (85 calories)- lean ham- 1 oz of smoked salmon- lean ham- Those new CRISP fruit bars are awesome too

The mozz. chhese, basil and tomato did look great here!


2/1/2012 9:00:03 PM

My grandma always had popcorn, apples, and cheese for a Sunday night meal. Then she passed that tradition on to my dad, who passed it on to me. Best combination ever. Who would of thought?


1/30/2012 8:20:08 AM

NIKKIMASON101's SparkPage
I always forget how much I love caprese! thanks for the reminder!


1/26/2012 12:23:00 PM

Great idea starters.


1/16/2012 11:21:41 AM

mmmmmm so many yummy choices!


1/15/2012 3:19:08 AM

blah, not that impressed. I'd rather not eat sweets at all then be teased by them. hot chocolate I can do. Dont know about the sugar free though. You know what's good. Those low cal fudgicles. mm mmm


1/13/2012 8:46:55 AM

all of these are great ideas for a snack that is low cal. its not supposed to REPLACE A MEAL PEOPLE! we need to change the way we eat and think about food or we will never be thin.

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