10 Snacks Under 100 Calories

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10 Snacks Under 100 Calories

Your taste buds won't know that these snacks all weigh in at 100 calories or less!

Movie Night Necessity

Sprinkle a tablespoon of parmesan cheese over 2 cups of air-popped popcorn: 85 calories

Italian Delicacy

Chop an ounce of low-fat mozzarella cheese and 6 fresh basil leaves, then eat with a cup of cherry tomatoes: 100 calories

Filling and Fiber-Rich

Fill 5 ribs of celery with one tablespoon of peanut butter: 100 calories

Morning Perk

Enjoy an 8-ounce skim milk latte: 85 calories

Protein-Packed Pleasure

Wrap 1.5 ounces of low-sodium turkey deli meat around one small sliced apple: 100 calories

Berry-riffic Boost

Mix 1/4 cup of low-fat vanilla yogurt with 1/2 a cup of blueberries and raspberries: 90 calories

Midday Munchies

Top half a medium apple with a 1-ounce slice of low-fat extra sharp cheddar cheese: 90 calories

Sweet and Savory

Top 2 ounces of low-fat cottage cheese with one medium peach, sliced: 80 calories

Irresistible Luxury

Top 8 ounces of sugar-free hot chocolate with 2 tablespoons of fat-free whipped topping: 95 calories

Chocolate with a Conscience

Top 4 ounces of sugar-free chocolate pudding (made with skim milk) with 2 tablespoons of fat-free whipped topping: 75 calories

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Member Comments on this Slideshow

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1/26/2012 12:23:00 PM

Great idea starters.


1/16/2012 11:21:41 AM

mmmmmm so many yummy choices!


1/15/2012 3:19:08 AM

blah, not that impressed. I'd rather not eat sweets at all then be teased by them. hot chocolate I can do. Dont know about the sugar free though. You know what's good. Those low cal fudgicles. mm mmm


1/13/2012 8:46:55 AM

all of these are great ideas for a snack that is low cal. its not supposed to REPLACE A MEAL PEOPLE! we need to change the way we eat and think about food or we will never be thin.


1/12/2012 4:33:33 PM

TFR7315's SparkPage
Would probably work for Twiggy, but not for me!


1/11/2012 10:14:53 PM

AUSSIEJAN2's SparkPage
Good movie, not much of a plot, but great visuals ;D


1/11/2012 1:33:42 AM

JENNYBAKER247's SparkPage
Thank you! I'll try them all, lol.


1/9/2012 11:46:06 PM

I love slivered almonds with my yogurt and raspberries. More satisfying too.


1/9/2012 11:32:34 PM

I never feel comfortable with a Tablespoon of peanut butter. How do you accurately measure it!


1/9/2012 7:52:07 PM

BARBIEGIRL214's SparkPage
Have to agree..not presented very well!


1/9/2012 6:49:48 PM

these all look like pretty dumb, un-satisfying ideas apart from the choc mousse crap which is ok


1/9/2012 6:04:21 PM

Great ideas for someone just starting out on a "New Years Resolution" diet.
Thank you Sparks people!


1/9/2012 4:48:11 PM

Love Greek yogurt with raspberries!


1/9/2012 3:32:03 PM

I count carbs instead of calories. There are 15 grams per carb. I am allowed on my diet up to 4 carbs (60 grams) per meal and 2 (30 grams) per snack. This what the dietician put me on back in July of 2011. when I was diagnosed with type 2 diabetics. i've lost approximately 40 pounds since then. What also helps is a good brisk walk or housework. I do the housework on days I cannot walk. Sweeping, mopping, lifting, etc.

On the side of a plain yogurt carton serving size is 1/2 cup and is 17 carb grams. With a 1/2 cup of strawberries. It is a fantastic snack.


1/9/2012 3:22:45 PM

Apple slices are good with Peanut Butter too.

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