10 Snacks Under 100 Calories

Pause                       1 of 11

10 Snacks Under 100 Calories

Your taste buds won't know that these snacks all weigh in at 100 calories or less!

Movie Night Necessity

Sprinkle a tablespoon of parmesan cheese over 2 cups of air-popped popcorn: 85 calories

Italian Delicacy

Chop an ounce of low-fat mozzarella cheese and 6 fresh basil leaves, then eat with a cup of cherry tomatoes: 100 calories

Filling and Fiber-Rich

Fill 5 ribs of celery with one tablespoon of peanut butter: 100 calories

Morning Perk

Enjoy an 8-ounce skim milk latte: 85 calories

Protein-Packed Pleasure

Wrap 1.5 ounces of low-sodium turkey deli meat around one small sliced apple: 100 calories

Berry-riffic Boost

Mix 1/4 cup of low-fat vanilla yogurt with 1/2 a cup of blueberries and raspberries: 90 calories

Midday Munchies

Top half a medium apple with a 1-ounce slice of low-fat extra sharp cheddar cheese: 90 calories

Sweet and Savory

Top 2 ounces of low-fat cottage cheese with one medium peach, sliced: 80 calories

Irresistible Luxury

Top 8 ounces of sugar-free hot chocolate with 2 tablespoons of fat-free whipped topping: 95 calories

Chocolate with a Conscience

Top 4 ounces of sugar-free chocolate pudding (made with skim milk) with 2 tablespoons of fat-free whipped topping: 75 calories

See more nutrition slideshows Click here to to redeem your SparkPoints
  You will earn 5 SparkPoints

Member Comments on this Slideshow

(scroll to end to leave a comment)


3/7/2009 3:46:00 AM

NOTEGRL1's SparkPage
i love these ideas. im going to add some to my diet.


3/5/2009 3:45:10 PM

I'm SO CLOSE to going over my calories for the day (it's not even 4:00).
So one of these is going to have to be dinner! :-)


2/26/2009 2:13:55 AM

JENNY712's SparkPage
Good Job!


2/19/2009 8:29:20 PM

AS83077's SparkPage
good ideas. i also like sugar free jello with cut up fruit and topped with fat free cool whip as a treat.


2/19/2009 3:31:11 PM

Nice job, I love these ideas!


2/4/2009 6:13:57 AM

ANNEIA's SparkPage
the mozz snack, shows fresh mozzerella, are the calories different? from the aged. love fresh but don't know the calorie count.


1/17/2009 1:47:41 AM

MRSSLIM120's SparkPage
Congratulations Lessie! Boy was I excited and very incouraged when I read your success story on People Magazine. Thanks for mentioning the great SparkPeople to me. I have been searching for a group or someone to talk to about my weight loss journey. Thanks again!


1/15/2009 9:16:36 PM

SUPERFIT5's SparkPage
Great new feature. You SP guys and gals are always upping you game. Inspiring!


1/15/2009 1:49:59 AM

FATCATTN's SparkPage
I think visual cues are so important. The photography is such that it makes all these smart choices so appealing! Great idea!


1/15/2009 12:29:29 AM

IF-SO-GIRL's SparkPage
All these look so tempting, I will for sure have to try some.


1/13/2009 11:09:25 PM

I love the 100-calorie popcorn bags too. I usually eat 97% FF popcorn of an evening while watching TV.


1/13/2009 1:48:01 PM

TZH4145's SparkPage
I liked the cottage cheese and peach and I also liked the celery and cheese. Sometimes my family has the cottage cheese and peach for breakfast or for a snack.


1/13/2009 12:36:32 PM

TIGGS55's SparkPage
Peanut butter and celery are one of my favorite quick snacks or bkfts. along with a piece of fresh fruit


1/13/2009 12:31:47 PM

They all look so yummy.


1/13/2009 11:31:12 AM

I will try Chocolate with a Conscience, and Berry-riffic Boost. Thanks for the New desert s for me. I will have these at my dinner party Saturday. Thanks again.

Comment Pages (11 total)

x Lose 10 Pounds by June 6! Get a FREE Personalized Plan