SparkPeople advertisers help keep the site free! Learn more

10 Treats Under 100 Calories: SparkPeople SlideShow

SparkPeople advertisers help keep the site free! Learn more

1 of 10

Chocolate with a Conscience

Are you jonesing for a treat after dinner? Dying for a snack in the middle of the afternoon? Check out these 10 treats: Each is 100 calories or less!

Top 4 ounces of sugar-free chocolate pudding (made with skim milk) with a 2 tablespoon dollup of fat-free whipped topping: 75 calories

Note: Slideshow photos are for illustration purposes only and do not represent accurate portion sizes.

Berry-riffic Boost

Mix 1/4 cup of low-fat vanilla yogurt with 1/2 a cup of blueberries and raspberries: 90 calories

Italian Delicacy

Chop an ounce of low-fat mozzarella cheese and 6 fresh basil leaves, then eat with a cup of cherry tomatoes: 100 calories

Filling and Fiber-Rich

Fill 5 ribs of celery with one tablespoon of peanut butter: 100 calories

Morning Perk

Enjoy an 8-ounce skim milk latte: 85 calories

Protein-Packed Pleasure

Wrap 1.5 ounces of low-sodium turkey deli meat around one small sliced apple: 100 calories

Movie Night Necessity

Sprinkle a tablespoon of parmesan cheese over 2 cups of air-popped popcorn: 85 calories

Midday Munchies

Top half a medium apple with a 1-ounce slice of low-fat extra sharp cheddar cheese: 90 calories

Sweet and Savory

Top 2 ounces of low-fat cottage cheese with one medium peach, sliced: 80 calories

Irresistible Luxury

Top 8 ounces of sugar-free hot chocolate with 2 tablespoons of fat-free whipped topping: 95 calories

You will earn 3 SparkPoints

Pin It

Member comments on this slideshow

(scroll to end to leave a comment)

BOREDIMSO

1/30/2013 4:51:54 PM

small cake servings with no eggs or oil http://www.duncanhines.com/recipes/cakes/p
atti40/3-2-1-microwave-cake

:)

MEEMAH2013

1/29/2013 11:46:04 PM

I agree with the peanut butter and turkey thought that they are not a treat!

SWTLULU2007

1/29/2013 9:44:05 PM

False advertisement

CDNIEMANN

1/29/2013 9:15:52 PM

I know this sounds silly, but the popcorn sounds Yummy! I know... "popcorn?" right? Yes... lol I haven't had popcorn in quite a while!

LAWLI56

1/29/2013 6:57:02 PM

For that chocolate hit - Alpro dark chocolate pudding (soy) 106 calories. Yummy!

MS_TWISTER

1/29/2013 6:15:28 PM

I'm still trying to figure out how celery and peanut butter is a treat.

CHICKIEMAUI

1/29/2013 4:55:35 PM

Yes OLETURTLELOVER, that sounds yucky lol

OLETURTLELOVER

1/29/2013 4:33:24 PM

I do cottage cheese and stir in the activa yougurt...and when I'm rushed I add 1/2 cup milk and ice to the blender and have a fast smoothie. Doe that sound yucky?

FITGLAMGIRL

1/29/2013 4:28:34 PM

I don't think sugar free is the way to go, but that is me. For the chocolate one, you could eat greek plain yogurt with like a tbsp of chocolate fudge pudding not the sugar free kind though. Not sure of the calories, but couldn't be much. I eat this all the time when I crave chocolate. You could also make it with like a tsp of fudge topping for ice cream. I made that one today with 1/2 cup plain greek yogurt. I think it was like 150 calories total.

SAD64PSYCH

1/29/2013 4:17:28 PM

Good suggestions! It would be good if the photos match the actual portion sizes.

REFERENCEGIRL73

1/29/2013 3:58:00 PM

Nice ideas. Would be nice if the pics showed real portions though since most of us are learning portion control. And I don't do chemical sugar. I would rather have less real sugar then more fake stuff that is nasty and just makes me want to eat the real thing more.

Comment Pages (8 total)

[1]

Next >

Last »

Report Inappropriate Comment