Counting Down the Calories in Holiday Cookies

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How many calories are in your favorite cookie?

This time of year, cookies are everywhere! However, not all cookies are created equal. When you're facing that holiday cookie tray, think long and hard about which one you'll take. Here's a nutritional comparison of a baker's dozen cookies to help you with your decision. (All cookies are one ounce.)

M&M Cookie

200 calories
8 g fat

Peanut Blossom

150 calories
8 g fat

White Chocolate Macadamia Nut

140 calories
8 g fat

Peanut Butter

125 calories
6.5 g fat


120 calories
3 g fat

Gingerbread Man

115 calories
5 g fat

Chocolate Chip

110 calories
6 g fat

Coconut Macaroon

100 calories
6 g fat


100 calories
3 g fat

Oatmeal Raisin

95 calories
3.5 g fat


65 calories
2.5 g fat

Fortune Cookie

30 calories
0 g fat


25 calories
0 g fat

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Member Comments on this Slideshow

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12/23/2016 11:59:23 AM

HEALTH_NOW's SparkPage
I was surprise that the peanut blossom wasn't more cals


12/11/2009 4:04:28 PM

This was very informative. I've made meringues in the past and my kids love them so that may be our holiday treat this year. A touch of peppermint extract makes them festive.


11/12/2009 9:03:04 AM

BLKTHNDR1080's SparkPage
Well, it looks like I better eat just one.....

That was a bit shocking. Sometimes you eat these cookies without thinking about it. Even two or three of these can have a bit effect on your day!


1/26/2009 9:41:51 PM

Wow....That's an eye opener. I didn't realize certain cookies had so many calories in just one cookie!


1/26/2009 2:57:30 PM

Ouch! Cookies have always been my favorite. No wonder I weigh what I do!


1/25/2009 10:18:57 AM

JUJU_1422's SparkPage
I am cookieaholic!!
Thanks for the info .. I thought that chocolate chip cookies are higher in calories.

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