Healthy Inspiration from SparkPeople

SparkPeople's Comments

Do you stop trying when you think you’ve reached your limit? Many people use “limitations” as a stop sign in their lives. It is important to know your limits because injury and burn out can be a product of going too far. But the flip side of the coin is that you should never use your limitations as an excuse. Everyone needs to learn to take a chance and try. If you never try you will never grow as an individual. Are you using the same limits that you set for yourself years ago? Think about the things you wish you could do. What’s stopping you? Are your personal limitations getting in the way of your life? If they are, maybe it’s time to set some new goals to help you overcome your limitations?