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Healthy Inspiration from SparkPeople

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Motivational Quote - Great opportunities to help others seldom come, but small ones surround us every day.

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What have you done today to make a difference in someone else's life? It can be anything, big or small. After all, helping others makes us feel better, too. Here are seven good reasons to give back today!

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JS5ISALIVE

5/15/2014 11:18:49 PM

JS5ISALIVE's SparkPage
"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy." - Thich Nhat Hanh

It's an opportunity to help someone else as well as yourself!

NORASPAT

4/17/2014 11:23:29 PM

NORASPAT's SparkPage
Well said.

SAL1512

12/6/2013 10:54:26 AM

SAL1512's SparkPage
I was born knowing this and was surrounded by people that reminded me that what I did was worthless. Those people were very sad people and now when they say, "What did you do that for? That won't help anything!", I walk away. If I am strong that day, I may reply, "Have a good life." and walk away . . .

JODINAN

6/14/2013 6:27:16 AM

JODINAN's SparkPage
I have posted a saying right above my phone at work, it says "Smile, the caller will hear it in your voice". This is so true. A smile can change someone's entire day. I like the way it makes me feel, too. Try it, you might like it ;0)

ZSTANLEY

3/2/2013 11:17:26 AM

ZSTANLEY's SparkPage
I try to practice that everyday ,I let a smile be my umbrella, smile,smile,& smile some more !!!!!


:-)))))

SWIMMAN

2/3/2013 9:51:52 AM

SWIMMAN's SparkPage
true, true, true :-)

KJRICHEY

1/9/2013 10:33:36 AM

This is how I try to live my life.

PRINCESS045

10/30/2012 6:07:13 AM

A simple smile goes a long way. I love smiling at people it makes me feel good even if they don't smile back.

MAYBER

9/19/2012 10:12:48 AM

MAYBER's SparkPage
a hello a smile can change someones attitude that minute
this morning gave a 5 dollar card to our neighbor who rides the bus it was a free promotion that came to our home he said thank you and smiled it made me feel good
one day at a time

SPARKY120

9/19/2012 7:30:42 AM

SPARKY120's SparkPage
So true!

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