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Healthy Inspiration from SparkPeople

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Motivational Quote - I'm not losing weight. I'm getting rid of it. I have no intention of finding it again.

SparkPeople's Comments

Do you want to lose weight for the long term this time? Check out these weight-loss strategies to keep those pounds lost for good!

Member comments

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LORFIBIN000

9/18/2014 5:07:23 PM

Great change of thinking and positive self talk

STEELER71

8/1/2014 4:31:53 AM

STEELER71's SparkPage


This one is priceless.

DENIECY

7/22/2014 12:30:25 PM

DENIECY's SparkPage
I could not have said it better

STEELER71

7/11/2014 5:25:40 AM

STEELER71's SparkPage

Second time for this one. Love it.

LADYMACK24

6/2/2014 3:02:33 PM

LADYMACK24's SparkPage
Love this!

TURTLE-135

5/25/2014 4:21:43 PM

TURTLE-135's SparkPage
I now say instead of loosing say one pound I say "one pound is removed!"

KMRJPR

5/25/2014 1:43:30 PM

KMRJPR's SparkPage
Love this quotee!!

VAINVT

5/25/2014 6:46:41 AM

I love this statement. We use language that is common and never think it through. Well, I don't plan to hunt for and find my "lost" weight either!

SNOWINSUMMER07

5/25/2014 2:38:12 AM

SNOWINSUMMER07's SparkPage
I love this saying! My extra pounds always seem to be finding me and when I lose them around a quick corner, they find me in a different place. I will lose them and lose them for good.

PEAPLUM

3/23/2014 8:24:41 PM

PEAPLUM's SparkPage
I've just started again. One thought that went through my head this week was about the last 10 lbs. that I have gained. I thought, "These pounds will be easy to get rid of because they have only been there for a short while and my body doesn't think they belong to me". Then I listened to myself. None of these extra pounds belong to my body. My body knows that it's not healthy: it's hard to walk up and down stairs, my resting heart rate is too high, I have high blood preasure, my cholesterol is high. Sooo, I'm going to remember that this extra fat doesn't belong to my body. It will be good to let it go and take care of my body...take care of me.

GRALAN

2/25/2014 7:05:54 PM

GRALAN's SparkPage
Yes, I've been on the roller coaster and I want to get rid of weight now that I'm approaching the end of this ride.

SLASHPINE

1/28/2014 2:32:26 PM

SLASHPINE's SparkPage
I also love this statement.

BAMAPASSION

1/26/2014 10:43:46 AM

BAMAPASSION's SparkPage
Yes, I could deal with that!!!

KTURNER80

1/7/2014 12:06:58 AM

LOVE it!

STEELER71

11/5/2013 5:07:56 AM

STEELER71's SparkPage

This is the best one so far. Love it.

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