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Healthy Inspiration from SparkPeople

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Motivational Quote - I'm not losing weight. I'm getting rid of it. I have no intention of finding it again.

SparkPeople's Comments

Do you want to lose weight for the long term this time? Check out these weight-loss strategies to keep those pounds lost for good!

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GOOFYGIRL48

4/10/2015 8:17:12 AM

GOOFYGIRL48's SparkPage
I love this quote as well - I have heard before that saying you are 'losing' implies that you want to find them! Since I have done so much better at finding them than losing them :-( , I need to change the mindset and use this new saying...
The other comment I liked came from Peaplum -"my body doesn't think they (the pounds) belong to me". I have said for a long time - when I eat healthy and exercise, the pounds drop off relatively quickly, because my body never wanted to be this size!
Spark on everyone! Let's GET RID of the excess weigh!

STEELER71

3/27/2015 8:44:39 PM

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Fabulous quote. I have no intensions of ever finding my lost pounds ever again

AIREDOLL

3/4/2015 9:05:01 AM

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Winner!

STEELER71

11/24/2014 5:00:59 AM

STEELER71's SparkPage


This is another one that's going on my bulletin board. Priceless.

WAKEUP60

10/17/2014 5:18:05 PM

WAKEUP60's SparkPage
I really want to be able to say that I am in that mindset. Trying to be positive and I know this message does say what I want to be able to say.

LORFIBIN000

9/18/2014 5:07:23 PM

Great change of thinking and positive self talk

STEELER71

8/1/2014 4:31:53 AM

STEELER71's SparkPage


This one is priceless.

DENIECY

7/22/2014 12:30:25 PM

DENIECY's SparkPage
I could not have said it better

STEELER71

7/11/2014 5:25:40 AM

STEELER71's SparkPage

Second time for this one. Love it.

LADYMACK24

6/2/2014 3:02:33 PM

LADYMACK24's SparkPage
Love this!

TURTLE-135

5/25/2014 4:21:43 PM

I now say instead of loosing say one pound I say "one pound is removed!"

KMRJPR

5/25/2014 1:43:30 PM

KMRJPR's SparkPage
Love this quotee!!

VAINVT

5/25/2014 6:46:41 AM

I love this statement. We use language that is common and never think it through. Well, I don't plan to hunt for and find my "lost" weight either!

PURPLEROSELOVER

5/25/2014 2:38:12 AM

PURPLEROSELOVER's SparkPage
I love this saying! My extra pounds always seem to be finding me and when I lose them around a quick corner, they find me in a different place. I will lose them and lose them for good.

PEAPLUM

3/23/2014 8:24:41 PM

PEAPLUM's SparkPage
I've just started again. One thought that went through my head this week was about the last 10 lbs. that I have gained. I thought, "These pounds will be easy to get rid of because they have only been there for a short while and my body doesn't think they belong to me". Then I listened to myself. None of these extra pounds belong to my body. My body knows that it's not healthy: it's hard to walk up and down stairs, my resting heart rate is too high, I have high blood preasure, my cholesterol is high. Sooo, I'm going to remember that this extra fat doesn't belong to my body. It will be good to let it go and take care of my body...take care of me.

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