Taking packets of instant oatmeal to work is great for an afternoon dose of good health. I add hot water from the coffee appliance and use this "to take the hunger edge" away, just before going home. It works!
SUNSHINESAVAGE
11/12/2012 3:05:58 PM
My favourite brekkie! Strawbs and blueberries, banana and cinnamon or low fat fromage frais- I look forward to it every day- fills me up till lunch and proper comfort food ; )
Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!
Member comments
KIPPER15
3/3/2013 8:33:32 AMROG190
1/3/2013 5:59:12 AMBAMAJAM
11/14/2012 2:58:56 PMI add hot water from the coffee appliance and use this "to take the hunger edge" away, just before going home. It works!
SUNSHINESAVAGE
11/12/2012 3:05:58 PMLINROSIE
11/10/2012 10:37:03 AMLYNCHD05
11/10/2012 10:11:11 AMMAYBER
11/10/2012 9:36:10 AMMany varities and adding fruit, spices, nuts ect ect
One day at a time
CYDNEYLEECH
11/10/2012 5:55:57 AMTABERTAVA
9/18/2012 9:25:54 PMKADIJATU98
8/25/2012 1:41:00 PMMOUNTAINGIRL227
8/23/2012 3:05:35 PM