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Healthy Inspiration from SparkPeople

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Motivational Quote - No matter how slow you go, you are still lapping everyone on the couch.

SparkPeople's Comments

When you first start exercising, you're not going to be the fastest runner on the block. But that doesn't matter! What does matter is that you're taking an important step to improve your health, and that's a huge accomplishment. Take pride in the fact that you're taking your life in your own hands, no matter what pace you're going. Then, track your exercise with SparkPeople's free Fitness Tracker!

Member comments

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LEEANTHONY40

6/27/2016 6:55:40 PM

LEEANTHONY40's SparkPage
So I guess slow and steady can win the race. Like this article.

RETIREDSUE

3/23/2016 11:37:43 AM

RETIREDSUE's SparkPage
LOL! I love this one!

PATTYGIVENS

5/15/2015 10:48:27 AM

True

1TWINKLE1

11/25/2014 6:05:47 PM

so true

NORAB52GOOD

11/4/2014 1:51:21 PM

NORAB52GOOD's SparkPage
I don't know. He looks pretty comfortable. :)

STEELER71

10/26/2014 4:57:32 AM

STEELER71's SparkPage


I'll think about this while I'm working out on my Nustep machine.

TREKPURRSON

10/19/2014 10:12:45 PM

TREKPURRSON's SparkPage
So true!

MAYBER

8/27/2014 9:04:33 AM

MAYBER's SparkPage
So very true when my dogs come sit in front of me with sad eyes know it is time for that walk and always feel better afterwards one day at a time

ANNE-ELIZ

4/26/2014 11:14:20 PM

ANNE-ELIZ's SparkPage
This is a great reminder because I tend to discount my efforts!

ARENSKE

2/22/2014 1:35:48 PM

I needed to see that :)

MOMMIEEE

1/3/2014 11:11:56 AM

MOMMIEEE's SparkPage
Looks like a comfortable position to be in after clearing up my driveway in this -13 weather, to bad I still have errands to run while I still have a lil spark left in me...

MOMMIEEE

12/16/2013 9:03:50 PM

MOMMIEEE's SparkPage
Adds a lil spark to the day...

MSMANZANA

7/24/2013 1:00:30 PM

This really cheers me up when I couldn't finish my planned excercise because I overestimated myself. I didn't reach my goal, but it was still better than doing nothing.

HOOSIERNATIVE46

5/29/2013 5:43:00 PM

HOOSIERNATIVE46's SparkPage
some days it seems extremely slow, but other days its great.

MISSY4SET

11/23/2012 8:49:45 PM

MISSY4SET's SparkPage
This is so true. I think about it all the time when i don't want to go to the gym and that motives me to go even more.

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