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Healthy Inspiration from SparkPeople

Motivational Quote - Exercise in the morning (before your brain figures out what you're doing).

SparkPeople's Comments

Many people swear by morning exercise because it helps them get it out of the way first thing. Here's how to love a.m. sweat sessions--even if you're not a morning person!

Member comments

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11/28/2014 4:57:42 PM

BAMAJAM2's SparkPage
It is tough to drag out of bed and hit the pavement---BUT WORTH IT!!


11/23/2014 10:17:07 PM

RLOUISET's SparkPage
I've been working out in the mornings since 2005 and it's become a part of my daily to do's.


11/23/2014 1:35:34 PM

I workout at night but this was funny :)


8/2/2014 7:02:22 AM

I agree that morning workouts are best!


8/2/2014 3:31:29 AM

KITT52's SparkPage
I agree and it works for me


6/24/2014 1:51:25 PM

I always try to get my exercise in the morning. The rest of the day just seems better when your workout is done. Plus, it's a nice time of the day to go for a run. I feel in tuned with nature on my morning run. Everyone have a great day.


5/23/2014 4:46:37 AM

STEELER71's SparkPage

This one is the best. It's a perfect way to start your day.


4/6/2014 7:06:54 PM

It's the only way for me too, a wonderful start to the day and also gives me so much energy.


4/4/2014 9:01:20 AM

I love to exercise in the morning its gives me that extra boost, that I don't have in the after noon.


2/5/2014 4:57:38 AM

STEELER71's SparkPage

This one is so cute. You go Sparkpeople.


10/25/2013 10:55:41 PM

FIONUALA7's SparkPage
Oh HAHAHA. I just love that message. My brain does not engage for at least an hour after I get up. I will try that more without whining!!!


9/22/2013 9:51:28 AM

MAYBER's SparkPage
Great quote
Wish it was for me
One day at a time


9/14/2013 2:59:32 PM

-MANDA-'s SparkPage
This really made me smile :)


8/24/2013 4:33:45 PM

AY_BEAUTIFUL89's SparkPage


7/6/2013 2:53:03 PM

This is the time I find that I can!! Love this is quote!

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