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Healthy Inspiration from SparkPeople

Motivational Quote - Exercise in the morning (before your brain figures out what you're doing).

SparkPeople's Comments

Many people swear by morning exercise because it helps them get it out of the way first thing. Here's how to love a.m. sweat sessions--even if you're not a morning person!

 

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Member comments

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RUNNER11G

6/24/2014 1:51:25 PM

I always try to get my exercise in the morning. The rest of the day just seems better when your workout is done. Plus, it's a nice time of the day to go for a run. I feel in tuned with nature on my morning run. Everyone have a great day.

STEELER71

5/23/2014 4:46:37 AM

STEELER71's SparkPage

This one is the best. It's a perfect way to start your day.

REIKIBARB

4/6/2014 7:06:54 PM

It's the only way for me too, a wonderful start to the day and also gives me so much energy.

COOPERREID

4/4/2014 9:01:20 AM

I love to exercise in the morning its gives me that extra boost, that I don't have in the after noon.

STEELER71

2/5/2014 4:57:38 AM

STEELER71's SparkPage


This one is so cute. You go Sparkpeople.

FIONUALA7

10/25/2013 10:55:41 PM

FIONUALA7's SparkPage
Oh HAHAHA. I just love that message. My brain does not engage for at least an hour after I get up. I will try that more without whining!!!

MAYBER

9/22/2013 9:51:28 AM

MAYBER's SparkPage
Great quote
Wish it was for me
One day at a time

-MANDA-

9/14/2013 2:59:32 PM

-MANDA-'s SparkPage
This really made me smile :)

AY_BEAUTIFUL89

8/24/2013 4:33:45 PM

AY_BEAUTIFUL89's SparkPage
lol

BLUESAFFIRE60

7/6/2013 2:53:03 PM

BLUESAFFIRE60's SparkPage
This is the time I find that I can!! Love this is quote!

CRUMP8470

5/5/2013 1:54:10 PM

i have commented on this blog before. i keep coming back to it because it is one of my favorites. i have to keep reminding myself of it. sooooo......you may be seeing me again. thanks for this one!

TIMETOSHINE43

4/26/2013 2:45:33 PM

TIMETOSHINE43's SparkPage
This is so true. It is what I do.

CRUMP8470

4/6/2013 1:20:00 PM

i know now. it will relieve my stress for the day; because if i don't exercise early, it consumes my day thinking about it all day until i get to it. and if i don't get to it, i feel i have failed for the day. i'm gonna have to push myself and just do it.

PATTYE54

2/25/2013 9:27:01 AM

This is so true for me!! If I don't do it in the morning I don't do it.

DEBBIESTY

2/2/2013 6:52:34 PM

DEBBIESTY's SparkPage
funny & true

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