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Healthy Inspiration from SparkPeople

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Motivational Quote - Exercise in the morning (before your brain figures out what you're doing).

SparkPeople's Comments

Many people swear by morning exercise because it helps them get it out of the way first thing. Here's how to love a.m. sweat sessions--even if you're not a morning person!

Member comments

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MAGI_5

3/16/2016 1:28:50 PM

MAGI_5's SparkPage
I laughed..cuz this is so me.. :D

JENSFRIENDS

1/24/2016 11:14:51 PM

JENSFRIENDS's SparkPage
This one made me smile! But boy, howdy, it's the truth!

MAMMABEAR2016

1/11/2016 1:19:56 PM

MAMMABEAR2016's SparkPage
Haha!! Love this one.

MANDMZMAMA

10/28/2015 10:11:36 AM

Hahaha - that's cute!

STEELER71

8/5/2015 5:10:53 AM

STEELER71's SparkPage

This works for me. I'm up at 4:00am so I'm sure my brain isn't awake yet.

SISTERDOE

7/5/2015 11:53:49 PM

SISTERDOE's SparkPage
Definitely the way I have to work it. I have a small amount of reading and meditation in the morning, then it's on with the clothes and out walking before my mind has time to find excuses.

STEELER71

6/5/2015 4:11:40 AM

STEELER71's SparkPage

I'm finished with my workout before my brain even knew what happened.

STEELER71

4/6/2015 5:37:20 AM

STEELER71's SparkPage
I'm an early riser so this quote was made for me. Thanks SparkPeople.

ANNSAG2

3/27/2015 8:27:44 AM

I am morning person, so it works for me.

RESCUEME123

2/16/2015 6:16:00 PM

If I don't get it done in the morning then it may not get done at all. :)

ROLANDI

1/26/2015 3:32:27 AM

ROLANDI's SparkPage
I always have time in the morning

WORTHYOFCHANGE

1/25/2015 9:00:23 AM

WORTHYOFCHANGE's SparkPage
Amen to this!

BAMAJAM2

11/28/2014 4:57:42 PM

BAMAJAM2's SparkPage
It is tough to drag out of bed and hit the pavement---BUT WORTH IT!!

RLOUISET

11/23/2014 10:17:07 PM

RLOUISET's SparkPage
I've been working out in the mornings since 2005 and it's become a part of my daily to do's.

KENNYFAN28

11/23/2014 1:35:34 PM

KENNYFAN28's SparkPage
I workout at night but this was funny :)

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