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Healthy Inspiration from SparkPeople

Motivational Quote - You are so much stronger than you think.

SparkPeople's Comments

The next time you're working out and are thinking about stopping, find your motivation and keep going just a little farther. You might be surprised at what you're capable of when you push outside your comfort zone! Give just a little extra with every workout and you'll start to see much faster results.

Member comments

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5/1/2017 11:08:42 AM

JRBMOMMY3's SparkPage
So true. Do not give up, try new stuff; it could be better or leave you appreciating the old way more. Good luck.


9/9/2015 5:40:58 AM

STEELER71's SparkPage

I found out at the Gym when one of the instructors added more weight to the machine I was using.


9/7/2014 5:37:51 AM

STEELER71's SparkPage

There is no doubt about it.


8/26/2014 4:59:29 AM

STEELER71's SparkPage

This is certainly true. No doubt about it.


3/15/2014 6:35:16 AM

STEELER71's SparkPage

No doubt about it.


11/3/2013 8:39:22 PM

DIVADOLL73's SparkPage
Absolutely!! I'm pushing thru!


4/4/2013 11:50:21 AM

No doubt !!!!


2/18/2013 7:23:30 PM

Its not about how much we can lift or do but that we see ourselves as not being weak in anything we do, having faith in yourself that you CAN do anything. that nothing is stronger than you.


10/24/2012 6:47:48 AM

NEW-CAZ's SparkPage
I extended my core workout today and am reaping the benefit!


8/29/2012 12:12:26 AM

JIBBIE49's SparkPage
I proved that to myself having five children with no epidurals or pain meds, since back then they didn't give them. Got some to finish up my stitches but that was all.


7/24/2012 12:55:20 AM

TACDGB's SparkPage
how true. I did that today. I lifted 44 lbs. over my head to do squats.

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