SparkPeople advertisers help keep the site free! Learn more

Healthy Inspiration from SparkPeople

Share this quote to help Spread the Spark!

Pin It

Share on Tumblr

Motivational Quote - If you want to change your body, you first have to change your mind.

SparkPeople's Comments

Your mindset can often make or break your progress. Self-doubt isn't going to get you anywhere, and will cause you to throw in the towel early and cheat yourself out of living your best life. Think positively and stay focused to get moving in the right direction!

SparkPeople advertisers help keep the site free! Learn more

Browse More

See All

Member comments

(scroll to end to leave a comment)

160HEREICOME2

4/28/2013 5:36:52 PM

How do you get it to stick!!!

JAN8573

4/26/2013 10:46:07 AM

A very good thing to remember, I just put it on my refrigerator

LYNNSALLEE

4/26/2013 10:45:00 AM

I WISH I COULD GET MY BRAIN RIGHT SO I COULD STAY WITH EATING RIGHT AND EXERCISING. I AGREE THAT IT ALL STARTS WITH YOUR BRAIN, NOT YOUR BODY!

BRIDGIRL

4/26/2013 9:14:06 AM

Very True

8MOREB4

4/26/2013 8:20:53 AM

That's where everything starts, in your brain!

PEARLIEBABY

4/24/2013 5:04:30 PM

Yes so true , I see the way sparkspeople.com is set up, it's all about changing your mind set. The points for everything that you do positive, really works. Each time I sign in I want to earn as many points as possible. This the best program for weight loss I have ever tried, it's better than weightwatchers because you can either do it solo or there's thousands of people to cheer you on to the finish line. Sparkspeople.com ROCKS !

JUDITHANNIE

4/15/2013 6:35:19 PM

So true , thanks

CSMFORHEALTH

3/17/2013 5:08:57 AM

I'm making a sign like this and putting them all over the house! This is SO true!!

PASSIONATETIGER

2/5/2013 7:26:28 PM

The origin of everything is in MIND. Our minds are our source and resource center.

SISTERUBU

2/3/2013 9:42:40 PM

I loved, loved, loved this!

PUDDYKITTY

1/18/2013 7:27:57 AM

Awesome quote...... and all so true.

CHARMC43

11/18/2012 10:46:50 AM

So very true :)

SOPHIEPOUCHEY

10/2/2012 2:33:49 PM

Billy Blanks says something pretty close to this in his Boot Camp series "where I am today is where my mind put me, where I am tomorrow is where my mind put me, you can change your mind any time."

LOVE THIS PHILOSOPHY - MIND OVER MATTER