Advertisement -- Learn more about ads on this site.
 

Healthy Inspiration from SparkPeople

Motivational Quote - If you want to change your body, you first have to change your mind.

SparkPeople's Comments

Your mindset can often make or break your progress. Self-doubt isn't going to get you anywhere, and will cause you to throw in the towel early and cheat yourself out of living your best life. Think positively and stay focused to get moving in the right direction!

 

Advertisement -- Learn more about ads on this site.


Browse More

 

Member comments

(scroll to end to leave a comment)

DIVADOLL73

3/12/2014 10:24:06 PM

DIVADOLL73's SparkPage
LUV IT!!!!

1FOXYBABE

3/1/2014 7:18:39 PM

1FOXYBABE's SparkPage
A very true statement:)

BROWNIEISLANDER

11/17/2013 3:28:50 PM

BROWNIEISLANDER's SparkPage
I Agee!

NEWMEWONDERLAND

10/16/2013 10:58:23 PM

NEWMEWONDERLAND's SparkPage
I like this one

MAYBER

9/30/2013 3:46:39 PM

MAYBER's SparkPage
Mind over Body
Changes
One day at a time
Love Prayers Peace

FANTASM01

9/24/2013 8:45:21 PM

FANTASM01's SparkPage
Very true. I feel strongly it WILL stick for me this time. I think each person reaches that sticking point in their own time. It was that way for me quitting smoking and it's been that way for me in changing the way I eat and exercise.

160HEREICOME2

4/28/2013 5:36:52 PM

How do you get it to stick!!!

JAN8573

4/26/2013 10:46:07 AM

A very good thing to remember, I just put it on my refrigerator

LYNNSALLEE

4/26/2013 10:45:00 AM

LYNNSALLEE's SparkPage
I WISH I COULD GET MY BRAIN RIGHT SO I COULD STAY WITH EATING RIGHT AND EXERCISING. I AGREE THAT IT ALL STARTS WITH YOUR BRAIN, NOT YOUR BODY!

BRIDGIRL

4/26/2013 9:14:06 AM

Very True

8MOREB4

4/26/2013 8:20:53 AM

8MOREB4's SparkPage
That's where everything starts, in your brain!

PEARLIEBABY

4/24/2013 5:04:30 PM

PEARLIEBABY's SparkPage
Yes so true , I see the way sparkspeople.com is set up, it's all about changing your mind set. The points for everything that you do positive, really works. Each time I sign in I want to earn as many points as possible. This the best program for weight loss I have ever tried, it's better than weightwatchers because you can either do it solo or there's thousands of people to cheer you on to the finish line. Sparkspeople.com ROCKS !

JUDITHANNIE

4/15/2013 6:35:19 PM

JUDITHANNIE's SparkPage
So true , thanks

CSMFORHEALTH

3/17/2013 5:08:57 AM

CSMFORHEALTH's SparkPage
I'm making a sign like this and putting them all over the house! This is SO true!!

PASSIONATETIGER

2/5/2013 7:26:28 PM

PASSIONATETIGER's SparkPage
The origin of everything is in MIND. Our minds are our source and resource center.

Comment Pages (2 total)
[1]