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Healthy Inspiration from SparkPeople

Motivational Quote - Love your body and the weight will take care of itself.

SparkPeople's Comments

Your mindset can often make or break your progress. Self-loathing isn't going to get you anywhere, and will cause you to throw in the towel early and cheat yourself out of living your best life. Think positivelyto get moving in the right direction!

Member comments

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4/22/2016 9:28:25 AM

MAYIE53's SparkPage
So true.


10/15/2015 4:58:53 AM

STEELER71's SparkPage

Since I've been following this quote, the weight is coming off easier than I thought it would.


7/19/2015 3:47:27 PM

Celebrating every day that I love my body and myself enough to eat healthy and exercise. Trying to not focus on weight loss because I believe, as this post says, that it will take care of itself. Thanks for the positive motivation!


4/25/2015 10:45:57 AM



12/28/2014 12:36:03 PM

Love that


11/9/2014 10:12:37 AM

JITZUROE's SparkPage
So awesome!


10/15/2014 9:35:15 AM

This is a hard one for me right now. But I'm working on it & I'll get there!


10/4/2014 10:02:21 AM

MAYBER's SparkPage
Positive thinking gets me what I want
One day at a time


10/4/2014 6:53:24 AM

I need to learn to love my body, it's been good to me!


7/22/2014 2:32:22 PM

STEELER71's SparkPage

It's true but a very hard thing to do.


7/14/2014 11:54:45 AM

K_SABLE's SparkPage
It has taken a while, but I am truly practicing love towards myself and with that, my habits are changing and I'm finally losing some weight!


5/2/2014 9:36:21 AM

AL-SAKINAH's SparkPage
Since I started working out and using Spark People, I have noticed that my self-esteem has increased. I am starting to love exercising only because it makes me feel good. I started eating properly since I kept track and I always feel like I have energy. LIfe is great!


2/19/2014 4:54:29 AM

true but easier said than done


10/22/2013 2:04:35 AM

GRAYLADY13's SparkPage
I've loved my fat body for a long time, decades in fact. But now I am loving and visualizing my new revised thin body. It is taking some hard work to love a thin fit body. To think I'll be better thin after a long time thinking fat kept me safe. I smile and see in my minds eye myself fit, thin, strong and taking a self defense class! Kick butt thin and fit Gray! You go girl!


10/21/2013 11:56:28 AM

I agree. The whole mind set is one thing that will cause you to topple from the course of losing weight... You got to care about yourself the way you are in order to get to where you want to be. Be good to yourself... It goes a long way...

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