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Healthy Inspiration from SparkPeople

717SHARES
Motivational Quote - Love your body and the weight will take care of itself.

SparkPeople's Comments

Your mindset can often make or break your progress. Self-loathing isn't going to get you anywhere, and will cause you to throw in the towel early and cheat yourself out of living your best life. Think positivelyto get moving in the right direction!

Member comments

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STEELER71

7/22/2014 2:32:22 PM

STEELER71's SparkPage

It's true but a very hard thing to do.

K_SABLE

7/14/2014 11:54:45 AM

K_SABLE's SparkPage
It has taken a while, but I am truly practicing love towards myself and with that, my habits are changing and I'm finally losing some weight!

AL-SAKINAH

5/2/2014 9:36:21 AM

AL-SAKINAH's SparkPage
Since I started working out and using Spark People, I have noticed that my self-esteem has increased. I am starting to love exercising only because it makes me feel good. I started eating properly since I kept track and I always feel like I have energy. LIfe is great!

SHAKI247

2/19/2014 4:54:29 AM

true but easier said than done

GRAYLADY13

10/22/2013 2:04:35 AM

GRAYLADY13's SparkPage
I've loved my fat body for a long time, decades in fact. But now I am loving and visualizing my new revised thin body. It is taking some hard work to love a thin fit body. To think I'll be better thin after a long time thinking fat kept me safe. I smile and see in my minds eye myself fit, thin, strong and taking a self defense class! Kick butt thin and fit Gray! You go girl!

WALKINGBOUT

10/21/2013 11:56:28 AM

WALKINGBOUT's SparkPage
I agree. The whole mind set is one thing that will cause you to topple from the course of losing weight... You got to care about yourself the way you are in order to get to where you want to be. Be good to yourself... It goes a long way...

WELPATT2

10/14/2013 1:02:40 PM

Good to remember!

MAHARMON

8/15/2013 5:32:04 AM

MAHARMON's SparkPage
This so true.Caring about my body makes me healthier and happier.

ABIR73

4/14/2013 7:16:22 AM

ABIR73's SparkPage
very true

ACRISPENTHOMAS

11/18/2012 3:43:59 PM

ACRISPENTHOMAS's SparkPage
This is so true! I need to keep reminding myself that it's not about the weight, its about taking care of myself

ICANIWILL18

9/28/2012 9:15:58 PM

Love these quotes, I need to start viewing them earlier.

MINAMORIN

9/14/2012 11:18:28 AM

MINAMORIN's SparkPage
So very true.

JWALDRON5

7/13/2012 6:03:52 PM

I love it!

MISS-OVEREATER

7/13/2012 8:03:49 AM

MISS-OVEREATER's SparkPage
So true.

"Self-love is the only weight loss aide that works in the long run" jenny craig

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