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Healthy Inspiration from SparkPeople

Motivational Quote - Exercise: you don't have time not to.

SparkPeople's Comments

Exercising is one of the best things you can do for your health! Start today with just 10 minutes. It might not seem like much, but it's a great stepping stone to building up a consistent exercise routine. Start today with just 10 minutes of exercise--in no time, you'll be moving up to 20, 30, or even 60 minutes. It all starts with that first step!

 

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KMBROWN283

11/18/2012 10:57:39 AM

I love these motivational quotes--this one is one of the best!

SLIMMEDOWN1111

10/16/2012 11:50:25 AM

SLIMMEDOWN1111's SparkPage 		Every minute counts

2BDYNAMIC

7/30/2012 4:49:57 PM

2BDYNAMIC's SparkPage 		I LOVE IT!! Soooooooooo true!!

TSUHAMIN

7/9/2012 11:23:55 PM

TSUHAMIN's SparkPage 		With at least 5 minutes can decrease the possibility of death and cancers. Good luck!

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