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Healthy Inspiration from SparkPeople

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Motivational Quote - If you are depressed, you are living in the past. If you are anxious, you are living for the future. If you are at peace, you are living in the present.

SparkPeople's Comments

We often spend a lot of time ruminating on the past or agonizing over the future. Instead, take a deep breath and try to be present as much as possible. Don't let your past and future lives get in the way of the wonderful life you're living right now.

Member comments

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BROWNIEISLANDER

2/1/2016 5:46:03 AM

BROWNIEISLANDER's SparkPage
Good quote!

STEELER71

10/13/2015 5:41:18 AM

STEELER71's SparkPage

I love this quote. I think these are my new words to live by.

JOANNEO5

8/6/2015 7:27:57 PM

JOANNEO5's SparkPage
Love this quote!

LYNDOGGE

4/13/2015 3:15:22 PM

LYNDOGGE's SparkPage
Amen!!

BEPKPP

3/9/2015 1:40:49 PM

BEPKPP's SparkPage
I love this!

JOANNS4

12/29/2014 7:15:37 PM

JOANNS4's SparkPage
I really like this quote. It is a reminder to live for today. One day at a time.

GIMMESPARK

12/26/2014 8:12:28 AM

GIMMESPARK's SparkPage
It's almost freaky how just a few lines can sum up years and years of emotion. Great thought motivator.

STEELER71

11/5/2014 5:05:18 AM

STEELER71's SparkPage

This quote is so awe inspiring. It really makes you take stock of yourself. I love this quote.

STEELER71

10/9/2014 4:41:58 AM

STEELER71's SparkPage


This is the most wonderful quote. I'm taking one day at a time.

MAMABECKTN59

10/6/2014 3:06:33 PM

I really like this quote! Something to strive for.

FALL2013

8/12/2014 9:13:06 PM

FALL2013's SparkPage
This is so true.. believing it and mindful of the drift back to the old way of thinking will help me.

ROBBIEMARIE

5/10/2014 7:55:48 PM

ROBBIEMARIE's SparkPage
Trying so hard to do this!

VAINVT

3/24/2014 8:35:51 AM

I am normally a cheerful person because I choose to be cheerful rather than glum, but yesterday I was very sad. It was my mother's birthday, and she died almost three years ago.

LOVEBONNIELOVE

3/5/2014 5:23:04 PM

LOVEBONNIELOVE's SparkPage
Yes!

VWANT21

11/23/2013 9:29:27 PM

This was a really meaningful comment to read. After having so many "failures" in the past and having to worry about worklife and finances, this comment really puts it into perspective for me. Thanks.

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