As a retired Sailor, I like this one a lot. On an aircraft carrier I didn't experience too much in the way of rough seas, but there were certainly plenty of challenges on board, and I grew with each one. Somehow it seems the challenges with weight loss are not as easy to overcome!
If people only ate when they felt true hunger, few of us would struggle with our weight. So why (and where) are we eating so much, and what can we do about it? Start here.
Member comments
22TOGO2
10/29/2012 12:03:57 PMICECREAM57
7/3/2012 12:06:24 PM