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Healthy Inspiration from SparkPeople

Motivational Quote - Wake up with determination. Go to bed with satisfaction.

SparkPeople's Comments

When you get up in the morning, take a few minutes to motivate yourself. Whether it's by reading uplifting quotes, looking at inspirational pictures, or journaling about your goals for the day, do something that will help set you up for success that day. At the end of the day, you'll be glad you did and you’ll be one step closer to your goal!

Member comments

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1/1/2016 11:05:50 AM

PARGAL22's SparkPage
Love it!


9/29/2015 12:48:42 PM

MSLZZY's SparkPage


4/23/2015 11:50:46 AM

RHARTZ67's SparkPage
this time i WILL do it!! I love Sparkpeople!!


4/16/2015 4:00:56 PM

BECCA315's SparkPage
Need a kick in the butt, so this might help!


3/11/2015 2:35:43 PM

right on


3/7/2015 5:14:28 AM

STEELER71's SparkPage

This quote gets me going every morning. I put it on my frig. so it's the first thing I see when I go to the kitchen.


12/6/2014 5:18:18 PM

NWOODS9's SparkPage
This quote has become my Spark People Coach session mantra. I'm going to use it as my main point for my Spark Coach collage.


6/8/2014 4:53:23 AM

STEELER71's SparkPage

Third time for this one. That ought to tell you something.


4/1/2014 8:42:55 AM

MAYBER's SparkPage
wake up with great determination and sometimes it works out for the day and sometimes not but have done what I could for the day it is over am satisfied with what was accomplished and have to be satisfied lived to survive another day one day at a time


3/30/2014 5:05:44 AM

STEELER71's SparkPage

Second time for this one. It' great and so meaningful.


2/3/2014 4:42:35 AM

STEELER71's SparkPage

I knew this quote had to come from Sparkpeople. It's awesome as usual.


1/28/2014 1:43:29 PM

LMAP77's SparkPage


12/30/2013 6:53:33 PM

When you plan for everything you set out to do, at the end of the day you will definitely be motivated to keep going.


6/22/2013 11:16:53 AM

gotta muster up determination this week!


3/3/2013 11:17:43 AM

Just one step in the right direction is always better than just standing still. If you are lying in the bed or on the couch, Get Up! If you feel bad,try to smile,think of a time when you felt better,or something that made you laugh. I get down everyday... every single day...about something. But then I get up. I think of those who have it a lot worse,and why the heck am I complaining? I can be better and do better. Even if it is just one thing,even a tiny thing. I watch the birds,they seem happy. I watch my dogs,they seem happy. I can think of a million things to be sad about but I know I can fix one for sure... me,even if I don't feel like it. I can do this. Can't never did anything. Think negative and you will be negative and bring negative things to you. Look up... there is always hope. Smile and things will begin to change. If you can not help yourself, then get up and help someone else. Open a door, say something nice. Just do one good thing, one little thing in the right direction. If you read this and think... just maybe... you have already gotten started without even realizing it. You are better and braver than you realize or thought you could be. If I can do this. You can do this!

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