SparkPeople advertisers help keep the site free! Learn more

Healthy Inspiration from SparkPeople

Share this quote to help Spread the Spark!

Pin It

Share on Tumblr

Motivational Quote - Those who succeed are the ones who look in the mirror and see no change, but continue anyway, knowing they'll get there in time.

SparkPeople's Comments

When it comes to weight loss, it's important to trust the process. Keep moving slow and steady and you WILL get results--maybe not today, maybe not tomorrow, but they will come. Don't give up!

SparkPeople advertisers help keep the site free! Learn more

Browse More

See All

Member comments

(scroll to end to leave a comment)

MSROZZIE

5/1/2013 9:07:53 PM

This is what I have learned and understand on this new lifestyle journey!

DNIELORENE

2/8/2013 4:07:52 PM

Love this saying, it's so true. It's so easy to get caught up in the "quick fix" thinking. It's not a fix it's a lifestyle that over time will show results. I need to remind myself almost daily!

JANKE1028

2/3/2013 3:55:18 AM

This is exactly what I needed to hear.

KJRICHEY

1/7/2013 8:27:03 AM

This was good for me to read this morning. I had such a good day yesterday, kept on the low end of my calories, went for a two hour hike, and really expected to see a change on the scale this morning, but no. This was reminder that I just need to hang in there and trust the process. :)