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Healthy Inspiration from SparkPeople

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Motivational Quote - Think about how GOOD you'll feel when you're done.

SparkPeople's Comments

If you always waited until you were in the perfect mood to exercise, do you think you'd ever do it? Probably not! Get out there and get your workout done before you have a chance to talk yourself out of it--you'll be glad you did!

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AMIV07

5/15/2013 10:56:51 AM

I totally agree with it!

GRANNYLOSES

4/12/2013 10:16:16 AM

I have started putting on my workout clothes as soon as I get up. Just a reminder to get that workout in

KATHRYN74

3/19/2013 10:33:22 AM

Its so true.
The difference in not felt daily.
But progress is being made.

One day at a time.

MAYBER

3/19/2013 8:48:44 AM

unfortunately I wait too long and talk myself out of it
Will try harder to go and exercise
One day at a time

DIETCOLALOLA

3/19/2013 4:31:20 AM

It's true! I got up this morning and the first thing I did was 30 minutes of interval training on the treadmill. I feel GREAT now... like I am set up for the day!!

Woo Hoo!!!