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Healthy Inspiration from SparkPeople

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Motivational Quote - Whether it's a 15-minute mile or a 7-minute mile, it is still a mile.

SparkPeople's Comments

When you first start exercising, you're not going to be the fastest runner on the block. But that doesn't matter! What does matter is that you're taking an important step to improve your health, and that's a huge accomplishment. Take pride in the fact that you're taking your life in your own hands, no matter what pace you're going. Then, track your exercise with SparkPeople's free Fitness Tracker!

Member comments

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MSDONNAK

9/10/2014 11:37:53 AM

MSDONNAK's SparkPage
Exactly what I need!

YINETTV

7/17/2014 7:34:09 PM

YINETTV's SparkPage
I have a five mile a day goal. Normally i accomplish that at work. even though its over 8 hours, getting home and seeing the mileage feels awesome. Love this meme

STEELER71

7/16/2014 4:55:12 AM

STEELER71's SparkPage

A mile is a mile is a mile is a mile.

BENE38464

7/4/2014 12:18:17 PM

BENE38464's SparkPage
And thank goodness for that!!!! LOL!

49ADAMS

3/29/2014 4:02:16 PM

49ADAMS's SparkPage
i am setting myself 5 miles a day by walking my dogs the past 2 days have been raining to hard or snowing so we havn't went the past 2 days.

FORME58

3/12/2014 3:27:02 PM

FORME58's SparkPage
I like this quote. I am can only do a little activity at a time, so this makes me feel better about my efforts

MICHKAB16

2/17/2014 12:58:07 PM

MICHKAB16's SparkPage
This is a great quote! Need to keep reminding myself of this.

WATSON595

1/24/2014 5:40:44 PM

LOVE THIS! I always feel I have to defend my turtle running.

TAYGRL

1/19/2014 9:29:03 PM

TAYGRL's SparkPage
Fake it unTIL.

LINDS1221

1/18/2014 12:11:21 PM

LINDS1221's SparkPage
Great way to think!

RUMPROAST

1/18/2014 11:55:22 AM

Slow, but sure!

CECELW

1/18/2014 9:33:44 AM

CECELW's SparkPage
it sure is! love this!

MAYBER

11/27/2013 12:28:16 AM

MAYBER's SparkPage
my miles are not very fast but they are still a mile
one day at a time
love prayers peace

MCFITZ2

11/25/2013 6:49:54 PM

MCFITZ2's SparkPage
Just going a mile counts.

BAPSANN

11/25/2013 8:50:31 AM

BAPSANN's SparkPage
While I can no longer run a mile, I can walk 3-4 miles and still feel great. A mile is a mile albeit how you go about getting there as long as you are using your body.

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