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Healthy Inspiration from SparkPeople

Motivational Quote - There are two ways of spreading light; to be the candle or the mirror that reflects it.

SparkPeople's Comments

Are you a candle or a mirror? Most of us are probably a little of both. The SparkPeople System reminds us that are actions can affect more people than we know making it important to always be acting in ways that reflect our Values and Beliefs.

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