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Healthy Inspiration from SparkPeople

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Motivational Quote - Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.

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Do you believe in yourself? It may sound like a silly question, but it is actually one that many people have trouble answering. Many of us doubt our ability to overcome obstacles and weaknesses on our journey to success. Sometimes it seems easier to give up than to continue trying. In order to overcome this, you must start small. Make a small goal and stick to it. Don’t let anything or anyone get in your way. Make it happen. You will soon find that you start believing that you can do it. You will want to set new goals and they will be bigger than before. You must plant these seeds of expectation before they can grow into success.

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AVONLEE1

7/19/2012 7:20:14 PM

I need to let you know i had a kidney transplant two years ago so i dont use salt i dont eat the following foods white potatoes,pastas,very little bread . My anti rejection drugs make me gain some weight and i have to weigh myself everyday and i get disappointed with my weight. Also I have trouble with my left knee wanting to give out on me sometimes and I cant walk outside when real hot or alot of sun because i can get skin cancer with all that can you still help me with my situation thank you so much

MAYBER

7/18/2012 6:29:20 PM

Many of us doubt their ability to overcome obstacles and weaknesses on our journey to success to overcome start small make a goal and stick to it believe you can do it
One day at a time.