Healthy Inspiration from SparkPeople

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Everyone knows that time flies, but have you ever considered yourself the pilot? Many times we use the phrase time flies when we are remembering the good times or when we are thinking about struggles we’ve overcome. The next time you start thinking the time is moving way too fast, step back and remember that you are in charge. Take time to do the things you WANT to do. Set goals and work your way to success. Use every minute for something – good sleep, quiet reflection, talking to a friend, reading to your kids, laughing out loud, etc. Don’t take time for granted, USE IT!

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