There is always the fresh and fast option of Subway, which has 6 sub sandwiches under 6 grams of fat, all under $5. Even though we are all familiar with Jared and his love for Subway, his ability to have the discipline to limit the type of fast food he put into his body helped his weight loss more than anything. So come on! It’s simple and you can do it! Eat to fill your nutritional needs, not just to curb your hunger. You can eat healthy while still getting the treat of eating out if you practice these simple ideas:
Fast Food: Convenient and Healthy
This Doesn't Have to be an Oxymoron
You will earn 5 SparkPoints
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