Holidays revolve around food and family, but Christmas actually has its roots in a feast. December 25 officially became the day for Christians to celebrate the birth of Jesus around the fifth century, but the Romans held winter festivities and feasts around that time, including the "Yule" holiday, which involved setting large fires. The traditions merged as time passed, bringing us the Yule log and the special importance placed on food.|
Christmas is a time of joy and family celebration. Many of our favorite memories come from time spent with Mom baking holiday cookies or making gingerbread houses. Although Christmas represents serious temptation for a dieter, following these tips will help you succeed instead of "starting over" after the New Year.
If you don't eat Aunt Ethel's cookies, you feel rude…but you know just looking at them puts a pound on each thigh!