Nutrition Articles

What SparkPeople Coaches Eat at the Movies

Enjoy the Show Without Blowing Your Diet

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Denise Tausig, SparkPeople Community moderator
"I don’t usually eat treats at the movie theater because it’s hard for me to monitor how much I am eating when the portions are large and I'm paying attention to the movie. If I do eat a treat at the theater, I will take a small portioned snack with me (a granola bar, a small portion of nuts, graham crackers, etc). Doing that allows me to have a snack without going overboard and filling up on a lot of candy."


Looking for healthy and low-cal snack ideas when you catch your favorite movie on the big screen? Check out Movie Theater Snack Attack for more suggestions!
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