Nutrition Articles

What SparkPeople Coaches Eat at the Movies

Enjoy the Show Without Blowing Your Diet


Denise Tausig, SparkPeople Community moderator
"I don’t usually eat treats at the movie theater because it’s hard for me to monitor how much I am eating when the portions are large and I'm paying attention to the movie. If I do eat a treat at the theater, I will take a small portioned snack with me (a granola bar, a small portion of nuts, graham crackers, etc). Doing that allows me to have a snack without going overboard and filling up on a lot of candy."

Looking for healthy and low-cal snack ideas when you catch your favorite movie on the big screen? Check out Movie Theater Snack Attack for more suggestions!
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