Page 1 of 4Now that you're watching your calories, are you worried you'll be the only person not toasting on New Year's Eve? Worry no more. There's no need to be a teetotaler on the most festive night of the year. All you have to do is make wise choices when it comes to drinking.
"One drink" doesn't mean a jumbo-size frozen strawberry margarita with an extra shot of tequila. Standard drinks are 5 ounces of wine, 12 ounces of beer and 1-1/2 ounces of liquor or spirits. And while it's easy to know what you're drinking when you choose wine or beer, mixed drinks are often a mystery when it comes to portions and ingredients. Most bars and restaurants are liberal with their drink pours, so it's a good idea to familiarize yourself with what these serving sizes look like. In addition, here are 12 tips every calorie counter needs to know about cocktails: Continued ›