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Same goes for pants with waistlines of less than 40. When my larger than life clothes are tightening, I know it's time for a change.
#3: The Mansierre (or Bro) episode of Seinfeld stops being funny.
Because, like Frank Costanza, I too could use a tad more support...up there.
#2: A wrestling match with your kids clocks in shorter than the commercials aired between evening news segments.
I need the remainder of that annoying Cialis ad to catch my breath…and to slurp a little of my supersized Pepsi.
#1: I know I need to lose weight when I play Dracula and avoid mirrors at all costs.
Hey, it's easier to remain in denial if I don't have to come face-to-face with those chipmunk cheeks that sort of resemble mine...only much heavier!
Please don’t get mad at me for picking on a fat person—I am that fat person. But I won’t let this knowledge mire me in the sadness and depression that leads to inaction. So laugh a little, and smile too. With the proper motivation and support, a little exercise and some healthier food choices, there is light at the end of the tunnel.