If you put yourself in a positive frame of mind, you can accomplish anything. If you can clearly see your goal, see that it’s within your grasp, there’s nothing stopping you. That’s why surrounding yourself with positive images and visual reminders can be just what the doctor ordered.|
You may already have an inner voice telling you that you can do it, that you can reach your goal. But sometimes, that inner voice could be distracted, a little discouraged or even intimidated. Sometimes, it lacks conviction. Sometimes, you need an external voice telling you the same thing, reinforcing your confidence and determination.
Think about what might happen without that positive reinforcement. Suppose you had a parrot sitting on your shoulder, cackling in your ear all day long that your efforts are useless, that you will never reach your goal. Or suppose that every day, you were faced with a taunting picture of you looking your god-awful, embarrassing worst. Sounds pretty discouraging, doesn’t it?
Surrounding yourself with negativity will drain the energy, life and hope right out of you like a leech. Seems pretty obvious, but too often, we allow these negative messages to seep through.
Thankfully, the opposite is just as true. One of the quickest ways to boost your spirits and keep motivation high is to keep a positive picture of your goal close by. A picture or other visual of your ultimate goal is a huge motivator. Having it around all the time is a voice of encouragement whispering in your ear, helping you stay focused on the prize and energized to overcome any obstacle.
Everyone runs into a wall at some point. You’re not alone if you feel discouraged. To keep it from happening, or to deal with it if it does, try these ideas: