Catherine Zeta-Jones the well known actress from memorable rolls in “The Legend of Zoro,” “Ocean’s Twelve” and “
From an exercise perspective, Zeta-Jones stays active through a variety of activities. Often, her movie rolls require a degree of fitness for dancing or sword-fighting (which you can image is a great workout). She has also been known to practice yoga and be an active swimmer.
To achieve the fabulous physique of this full-figured woman try a circuit training routine that emphasizes a total body workout:
Read The Benefits of Circuit Training to find out how.