Motivation Articles

A Phone Call to the Past

One SparkPeople Member Encourages Her Former Self

236SHARES
Yesterday was the last day of my first year on SparkPeople. Today is another day, and the beginning of the next chapter of my journey. Last night, I decided that I needed to stop and reflect on everything that has happened. And I gave a special person a call. I called my former self, Anne of 2009 and before. I just wanted to let her know a few things.
Talking to her was a little bit depressing. She sure wasn't in a good place. She was confused. But she was impressed. She was definitely in disbelief. I told her that it may seem unreal, but it's true. I let her know that her hard work and dedication WILL pay off. There's light at the end of the tunnel.

I started by telling her that she DOES have what it takes to do whatever she wants. That she CAN say what she wants to weigh out loud, instead of fearing it because she doesn't want to fail. I told her that though she WILL fail this year, she can get back up. It's her choice, and every day is a new chance to make the most out of her life.

I told her that she will go above and beyond anything she's ever dreamed of. She didn't know what that meant, because she didn't know how to make goals. I told her she would learn. I told her that she shouldn't be scared of failing.

To prove it to her, I told her I ran 6 races in 2010. She didn't really know what that meant either. She couldn't comprehend how far 5K and 10K really was, never mind what a half-marathon was. I told her that it is roughly 30 minutes, 60 minutes and 2 hours respectively. She couldn't believe it. So I sent her some pictures.
She said I looked good!

She wondered what had happened to Marc. Had I been starving the poor man? I of course explained that he also decided to get healthy and lost over 50 pounds. Together, we hit 100 pounds lost. She was pretty excited to see future Marc!
I told her that she doesn't have to starve herself or stop eating sweets. I just told her she needs to stick to it. Be consistent. Get some momentum and keep fueling your own fire.
Continued ›
Page 1 of 2   Next Page ›
236SHARES

Advertisement -- Learn more about ads on this site.

More Great Features

Connect With SparkPeople

Subscribe to our Newsletters

Member Comments


x Lose 10 Pounds by December 12! Get a FREE Personalized Plan