Motivation Articles

Starting Small is No Bull

Start Slow for BIG Results

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The world makes it tough to stick to a big commitment. So use it to your advantage. Get some instant success and direct that eager energy at the same time by starting small. It’s deceptively simple, but it’s proven to work and that’s what counts.

Here are some ways to start small. Choose one of these goals and see how long you can do it every day *:
  • Get up without the snooze
  • Drink 8 glasses of water
  • Eat 2 veggies
  • Eat 2 fruits
  • Eat 2 complex carbs
  • Write in a journal
  • Take a walk
  • Put up motivating pictures
  • Gather motivating music
  • Tell a friend about weight loss goals
  • Avoid using negative words that could discourage you
* Notice that these ideas are very simple. That’s the idea!
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About The Author

Mike Kramer Mike Kramer
As a writer and artist, Mike has witnessed countless motivational stories and techniques. See all of Mike's articles.

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