Motivation Articles

What Is a SparkRally?

Meet Up with SparkPeople Members in Your City

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  • Sporting Events can be recreational or competitive. Play tennis, soccer, basketball, bowling or softball, or attend a high school, collegiate or professional sports game. If enough of your Team members are interested, put together a team for a local recreational sports league.

  • Family Events can bring together local families who share healthy lifestyles. Visit your local zoo, movie theater, church festival, or state fair. Set up play dates for the kids, or get everyone together for board games.

  • Arts and Crafts Circles let members share new skills with others in a healthy and supportive environment. Try knitting, sewing, or other crafts as a group. Read about how the Syracuse Sparkers Quilted for a Cause.

  • Outdoor Pursuits are for nature lovers! Try kayaking, a beach picnic, or rock climbing wall. You could even fish, swim, camp—you name it! Check out your city’s SparkPeople "Resources" page for great outdoor activities in your city.

  • Volunteer Opportunities allow you to give back to your city. Volunteer as group at a charity walk, soup kitchen, school, or hospital. Read about how giving back is good for your health.

  • Support Local Businesses to show your city pride. Meet up at a local coffee shop, farmers market or independent grocery store.

  • Team Meetings let everyone meet up, socialize, and touch base on a regular basis. Motivate each other and share updates on your success. Talk about what everyone is doing to reach their goals. Share other tips and ideas. Assign "homework" that everyone can discuss at the next meeting.
  • The possibilities for SparkRally events and outings are only limited by your imagination! By hosting (or attending) a SparkRally, you can get even more motivation, support, and ideas from SparkPeople's vibrant and positive Community of health-minded people. Plus, SparkRallies are fun! So what are you waiting for? Organize or sign up for a SparkRally today!

    *SparkRallies are organized and run by members. SparkPeople does not endorse, sponsor or organize these Rallies or other member-organized offline meetings.
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