Fitness Articles

The Buzz on Jazzercise

The Fitness Class with Rhythm

28SHARES
What are some Jazzercise exercises?
Here are a few of many:
  • Basic Aerobic Movements
  • Jazz Stretch
  • Attitude Lift
  • Diagonal Toe Touches
  • Flick-Kick
  • Heel Hop
  • Knee Lift
  • Pendulum Lift
  • Hip Rock
  • Power Legs
  • Lunges
  • Plies
  • Rock Lunge
  • Fancy Footwork
  • Jazz Square
  • Kick Ball Change
  • Side-to-Side Movements

To read more about Jazzercise, visit its main Website. Good luck and enjoy!
Click here to to redeem your SparkPoints
  You will earn 5 SparkPoints
‹ Previous Page   Page 2 of 2  
Got a story idea? Give us a shout!
28SHARES

About The Author

Zach Van Hart Zach Van Hart
Zach is a journalist who regularly covers health and exercise topics.

x Lose 10 Pounds by October 5! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.