All Entries For valentine's day

25 Ways to Have a Single Celebration on Valentine's Day

There's no need to be single and sad on Valentine's Day! We have 25 awesome ways to spend the day--and none involve crying along to sad love songs.
Posted 2/4/2016  12:00:00 AM By: Elizabeth Lowry : 4 comments   13,795 views
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50 Love Songs You'll Love Working Out To

Celebrate your love while you sweat! These workout-worthy love songs will make your heart beat faster for more reasons than one!
Posted 2/5/2014  6:00:00 AM By: Nicole Nichols : 11 comments   43,680 views
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Sweat It Out: 50 Fast & Empowering Break-Up Songs

These upbeat "break-up" songs will inspire you to channel your emotions in a healthy way!
Posted 2/5/2014  5:00:00 AM By: Nicole Nichols : 7 comments   159,350 views
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Calorie-Free Treats for Your Valentine

Shower your valentine with one of these calorie-free gift ideas!
Posted 2/3/2014  6:00:00 AM By: Megan Patrick : 13 comments   29,688 views
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7 Reasons You Can Feel Good about Eating Chocolate Today

Chocolate has earned a bad rap as a guilty pleasure, but this superfood has some pretty amazing health benefits. You can feel good about eating it--and this is why!
Posted 2/14/2013  6:00:00 AM By: Stepfanie Romine : 33 comments   15,745 views
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4-Ingredient Chocolate Tarts (Only 63 Calories)

This no-cook treat is a quick way to satisfy a craving for chocolate and cheesecake. We think it's perfect for Valentine's Day! Just four ingredients and five minutes of prep time!
Posted 2/13/2013  12:00:00 PM By: Meg Galvin : 12 comments   23,132 views
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24 Ways to Say ‘I Love You’

Don't just settle for the usual dinner, chocolates and flowers this Valentine's Day! Instead, try one of these unique and memorable ideas with your partner.
Posted 2/12/2013  12:00:00 PM By: Denise Tausig : 13 comments   16,289 views
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How Many Calories Are in Your Favorite Valentine's Treats?

Can you choose which sweet Valentine's Day candy is the better pick? Plus, we count down the calories in 20 common heart-themed treats!
Posted 2/9/2013  6:00:00 AM By: Melinda Hershey : 50 comments   38,855 views
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This Year, Be Your Own Valentine

As we prepare to celebrate the day that we traditionally express love to others, let us take the time to express our love for ourselves. Here's a great way to love yourself more.
Posted 2/7/2013  6:00:00 PM By: Stepfanie Romine : 52 comments   14,999 views
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Sexy Workout Songs that Celebrate You

These songs celebrate body diversity, inner beauty, and embracing your sexiness at any size!
Posted 2/6/2013  6:00:00 AM By: Nicole Nichols : 89 comments   119,511 views
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150-Calorie Chocolate Mousse, Plus Answers to All Your Chocolate Questions

I firmly believe that chocolate has a place in a healthy diet. Here is a Chocolate Mousse Recipe and answers to common questions about chocolate.
Posted 2/14/2012  6:00:00 PM By: Meg Galvin : 5 comments   12,033 views
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How To Celebrate Without Falling Off the Wagon

Beth shares her tips on how she plans to celebrate Valentine's Day without falling off the wagon.
Posted 2/10/2012  10:00:00 AM By: Beth Donovan : 16 comments   9,327 views
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Do You Like Me? Circle: Yes or No

Dietitian Becky shares healthy Valentine's Day treat ideas for your child's classroom celebration.
Posted 2/9/2012  10:00:00 AM By: Becky Hand : 27 comments   13,723 views
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Celebrate and Love the Most Important Person: You!

You have to love yourself to be happy and healthy. This Valentine's Day, it's time to show your favorite person some love--no matter what the scale says!
Posted 2/14/2011  6:07:41 AM By: SparkPeople Guest Blogger : 42 comments   13,391 views
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54 Sweet and Healthier Valentine's Day Treats

We're here to keep you and your sweetie in tip-top shape this Valentine's Day. We compiled a list of better-for-you sweet treats, including several that are calorie-free!
Posted 2/9/2011  6:00:00 AM By: Stepfanie Romine : 50 comments   55,343 views
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